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Chaemie5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 24th: 280 * 14%
fat: 16.00g
|
protein: 29.00g
|
carbs: 1.00g
- -
Tue 23rd: 912 * 46%
fat: 56.61g
|
protein: 91.29g
|
carbs: 2.00g
- -
Mon 22nd: 1165 58%
fat: 67.96g
|
protein: 122.71g
|
carbs: 8.80g
- -
Tue 9th: 1814 * 91%
fat: 127.86g
|
protein: 156.71g
|
carbs: 8.27g
- -
Mon 8th: 1727 * 86%
fat: 120.08g
|
protein: 153.03g
|
carbs: 8.22g
- -
Mon 1st: 1662 * -
fat: 121.63g
|
protein: 133.73g
|
carbs: 10.21g
- -
March 2013
Tue 19th: 260 * -
fat: 15.50g
|
protein: 24.00g
|
carbs: 0.00g
- -
Thu 7th: 1026 * -
fat: 69.26g
|
protein: 95.57g
|
carbs: 1.63g
- -
January 2013
Thu 3rd: 335 * -
fat: 19.50g
|
protein: 32.50g
|
carbs: 1.00g
- -
December 2012
Fri 28th: 405 * -
fat: 23.00g
|
protein: 45.00g
|
carbs: 2.00g
- -
Thu 27th: 1624 * -
fat: 88.76g
|
protein: 179.73g
|
carbs: 13.49g
- -
Wed 26th: 1219 * -
fat: 71.76g
|
protein: 119.73g
|
carbs: 13.49g
- -
Tue 11th: 445 * -
fat: 31.04g
|
protein: 38.35g
|
carbs: 0.67g
- -
Mon 10th: 392 * -
fat: 23.42g
|
protein: 41.32g
|
carbs: 1.00g
- -
Sat 8th: 1153 * -
fat: 73.03g
|
protein: 115.05g
|
carbs: 10.77g
- -
November 2012
Sun 18th: 600 * -
fat: 28.04g
|
protein: 70.83g
|
carbs: 5.51g
- -
Sat 17th: 1298 * -
fat: 72.95g
|
protein: 142.62g
|
carbs: 7.37g
- -
Thu 8th: 365 * -
fat: 24.50g
|
protein: 32.50g
|
carbs: 3.00g
- -
Fri 2nd: 1217 * -
fat: 70.32g
|
protein: 129.18g
|
carbs: 8.42g
- -
October 2012
Mon 22nd: 1623 * -
fat: 131.20g
|
protein: 104.13g
|
carbs: 19.81g
- -

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