| April 2013 |
| Wed 24th: |
280 *
|
14%
|
fat: 16.00g |
| |
protein: 29.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 23rd: |
912 *
|
46%
|
fat: 56.61g |
| |
protein: 91.29g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 22nd: |
1165
|
58%
|
fat: 67.96g |
| |
protein: 122.71g |
| |
carbs: 8.80g |
|
-
|
-
|
| Tue 9th: |
1814 *
|
91%
|
fat: 127.86g |
| |
protein: 156.71g |
| |
carbs: 8.27g |
|
-
|
-
|
| Mon 8th: |
1727 *
|
86%
|
fat: 120.08g |
| |
protein: 153.03g |
| |
carbs: 8.22g |
|
-
|
-
|
| Mon 1st: |
1662 *
|
-
|
fat: 121.63g |
| |
protein: 133.73g |
| |
carbs: 10.21g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
260 *
|
-
|
fat: 15.50g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 7th: |
1026 *
|
-
|
fat: 69.26g |
| |
protein: 95.57g |
| |
carbs: 1.63g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
335 *
|
-
|
fat: 19.50g |
| |
protein: 32.50g |
| |
carbs: 1.00g |
|
-
|
-
|
| December 2012 |
| Fri 28th: |
405 *
|
-
|
fat: 23.00g |
| |
protein: 45.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 27th: |
1624 *
|
-
|
fat: 88.76g |
| |
protein: 179.73g |
| |
carbs: 13.49g |
|
-
|
-
|
| Wed 26th: |
1219 *
|
-
|
fat: 71.76g |
| |
protein: 119.73g |
| |
carbs: 13.49g |
|
-
|
-
|
| Tue 11th: |
445 *
|
-
|
fat: 31.04g |
| |
protein: 38.35g |
| |
carbs: 0.67g |
|
-
|
-
|
| Mon 10th: |
392 *
|
-
|
fat: 23.42g |
| |
protein: 41.32g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 8th: |
1153 *
|
-
|
fat: 73.03g |
| |
protein: 115.05g |
| |
carbs: 10.77g |
|
-
|
-
|
| November 2012 |
| Sun 18th: |
600 *
|
-
|
fat: 28.04g |
| |
protein: 70.83g |
| |
carbs: 5.51g |
|
-
|
-
|
| Sat 17th: |
1298 *
|
-
|
fat: 72.95g |
| |
protein: 142.62g |
| |
carbs: 7.37g |
|
-
|
-
|
| Thu 8th: |
365 *
|
-
|
fat: 24.50g |
| |
protein: 32.50g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 2nd: |
1217 *
|
-
|
fat: 70.32g |
| |
protein: 129.18g |
| |
carbs: 8.42g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
1623 *
|
-
|
fat: 131.20g |
| |
protein: 104.13g |
| |
carbs: 19.81g |
|
-
|
-
|