| April 2019 |
| Wed 17th: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 15th: |
1540 *
|
91%
|
fat: 58.93g |
| |
protein: 61.96g |
| |
carbs: 223.88g |
|
-
|
-
|
| Thu 11th: |
1611 *
|
95%
|
fat: 49.62g |
| |
protein: 76.34g |
| |
carbs: 192.02g |
|
-
|
-
|
| Wed 10th: |
2296 *
|
135%
|
fat: 96.76g |
| |
protein: 88.95g |
| |
carbs: 312.83g |
|
-
|
-
|
| Tue 9th: |
1972 *
|
116%
|
fat: 62.32g |
| |
protein: 62.17g |
| |
carbs: 228.14g |
|
-
|
-
|
| Wed 3rd: |
1201 *
|
71%
|
fat: 42.81g |
| |
protein: 69.05g |
| |
carbs: 173.42g |
|
-
|
-
|
| Tue 2nd: |
1127 *
|
66%
|
fat: 40.51g |
| |
protein: 39.99g |
| |
carbs: 167.52g |
|
-
|
-
|
| Mon 1st: |
1735 *
|
102%
|
fat: 55.96g |
| |
protein: 78.84g |
| |
carbs: 259.40g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1421 *
|
84%
|
fat: 65.16g |
| |
protein: 45.36g |
| |
carbs: 162.89g |
|
-
|
-
|
| Sat 30th: |
1701 *
|
100%
|
fat: 49.31g |
| |
protein: 94.61g |
| |
carbs: 221.55g |
|
-
|
-
|
| Fri 29th: |
2034 *
|
120%
|
fat: 56.80g |
| |
protein: 83.75g |
| |
carbs: 271.82g |
|
-
|
-
|
| Wed 27th: |
1800 *
|
106%
|
fat: 85.44g |
| |
protein: 77.27g |
| |
carbs: 226.91g |
|
-
|
-
|
| Tue 26th: |
1647 *
|
97%
|
fat: 75.86g |
| |
protein: 87.68g |
| |
carbs: 220.02g |
|
-
|
-
|
| Mon 25th: |
1998 *
|
118%
|
fat: 83.73g |
| |
protein: 55.15g |
| |
carbs: 262.47g |
|
-
|
-
|
| Wed 20th: |
610 *
|
36%
|
fat: 34.26g |
| |
protein: 34.96g |
| |
carbs: 72.48g |
|
-
|
-
|
| Tue 19th: |
569 *
|
33%
|
fat: 13.30g |
| |
protein: 19.06g |
| |
carbs: 98.44g |
|
-
|
-
|
| Mon 18th: |
447 *
|
26%
|
fat: 8.49g |
| |
protein: 11.01g |
| |
carbs: 87.02g |
|
-
|
-
|
| Fri 15th: |
1464 *
|
86%
|
fat: 45.76g |
| |
protein: 73.52g |
| |
carbs: 224.96g |
|
1863*
|
 399
|
| Thu 14th: |
853 *
|
50%
|
fat: 24.59g |
| |
protein: 40.51g |
| |
carbs: 150.73g |
|
-
|
-
|
| Wed 13th: |
986 *
|
52%
|
fat: 27.63g |
| |
protein: 66.57g |
| |
carbs: 160.90g |
|
-
|
-
|
