| March 2014 |
| Mon 17th: |
1105 *
|
74%
|
fat: 25.67g |
| |
protein: 52.38g |
| |
carbs: 171.28g |
|
2204*
|
 1099
|
| January 2014 |
| Wed 29th: |
1395 *
|
93%
|
fat: 25.10g |
| |
protein: 105.97g |
| |
carbs: 196.29g |
|
2529*
|
1134
|
| Tue 28th: |
1222
|
81%
|
fat: 19.59g |
| |
protein: 85.94g |
| |
carbs: 186.82g |
|
2507
|
1285
|
| Mon 27th: |
981 *
|
65%
|
fat: 16.07g |
| |
protein: 41.21g |
| |
carbs: 177.56g |
|
2485
|
1504
|
| Sat 25th: |
478 *
|
32%
|
fat: 17.72g |
| |
protein: 35.71g |
| |
carbs: 45.11g |
|
2454*
|
1976
|
| Wed 22nd: |
865 *
|
58%
|
fat: 18.22g |
| |
protein: 41.01g |
| |
carbs: 145.49g |
|
2279*
|
1414
|
| Tue 21st: |
1028 *
|
69%
|
fat: 28.17g |
| |
protein: 67.72g |
| |
carbs: 131.19g |
|
2289*
|
1261
|
| Sat 18th: |
343 *
|
23%
|
fat: 14.70g |
| |
protein: 25.70g |
| |
carbs: 27.10g |
|
-
|
-
|
| Fri 17th: |
1349 *
|
90%
|
fat: 49.11g |
| |
protein: 47.60g |
| |
carbs: 187.49g |
|
2417*
|
1068
|
| Thu 16th: |
873 *
|
58%
|
fat: 22.94g |
| |
protein: 43.45g |
| |
carbs: 125.65g |
|
2455*
|
1582
|
| Wed 15th: |
1059 *
|
71%
|
fat: 28.25g |
| |
protein: 50.23g |
| |
carbs: 158.31g |
|
2044
|
985
|
| Tue 14th: |
457 *
|
30%
|
fat: 23.13g |
| |
protein: 22.84g |
| |
carbs: 38.28g |
|
2273*
|
1816
|
| Tue 7th: |
783 *
|
52%
|
fat: 20.48g |
| |
protein: 41.84g |
| |
carbs: 117.42g |
|
2133*
|
1350
|
| Mon 6th: |
1308 *
|
87%
|
fat: 36.16g |
| |
protein: 41.09g |
| |
carbs: 199.04g |
|
-
|
-
|
| Sun 5th: |
792 *
|
53%
|
fat: 26.88g |
| |
protein: 49.42g |
| |
carbs: 85.69g |
|
2100*
|
1308
|
| Sat 4th: |
949 *
|
63%
|
fat: 33.82g |
| |
protein: 74.55g |
| |
carbs: 88.07g |
|
2362*
|
1413
|
| Fri 3rd: |
1277 *
|
85%
|
fat: 13.42g |
| |
protein: 101.27g |
| |
carbs: 190.22g |
|
2633
|
1356
|
| Thu 2nd: |
1400 *
|
93%
|
fat: 25.79g |
| |
protein: 55.83g |
| |
carbs: 234.25g |
|
2416*
|
1016
|
| Wed 1st: |
1121 *
|
75%
|
fat: 48.78g |
| |
protein: 55.83g |
| |
carbs: 123.84g |
|
2363*
|
1242
|
| December 2013 |
| Tue 31st: |
1399 *
|
93%
|
fat: 64.31g |
| |
protein: 56.68g |
| |
carbs: 154.08g |
|
2448*
|
1049
|
