madiandsam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Thu 19th: 1860 * 74%
fat: 67.69g
|
protein: 76.48g
|
carbs: 238.91g
- -
Wed 18th: 1893 * 76%
fat: 54.98g
|
protein: 108.27g
|
carbs: 254.76g
- -
Tue 17th: 1521 * 61%
fat: 48.68g
|
protein: 97.96g
|
carbs: 180.80g
- -

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