| December 2013 |
| Mon 30th: |
1444 *
|
60%
|
fat: 63.02g |
| |
protein: 54.73g |
| |
carbs: 170.28g |
|
-
|
-
|
| Sun 29th: |
1524 *
|
64%
|
fat: 77.70g |
| |
protein: 37.32g |
| |
carbs: 159.04g |
|
-
|
-
|
| Fri 27th: |
1176 *
|
49%
|
fat: 57.92g |
| |
protein: 77.45g |
| |
carbs: 84.98g |
|
-
|
-
|
| Thu 19th: |
750 *
|
31%
|
fat: 27.00g |
| |
protein: 25.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Wed 18th: |
2751 *
|
115%
|
fat: 151.25g |
| |
protein: 71.64g |
| |
carbs: 283.33g |
|
-
|
-
|
| Tue 17th: |
3869 *
|
161%
|
fat: 119.18g |
| |
protein: 84.88g |
| |
carbs: 538.56g |
|
-
|
-
|
| Mon 16th: |
1954 *
|
81%
|
fat: 107.00g |
| |
protein: 45.14g |
| |
carbs: 192.03g |
|
-
|
-
|
| Sun 15th: |
2050 *
|
85%
|
fat: 108.18g |
| |
protein: 60.47g |
| |
carbs: 228.09g |
|
-
|
-
|
| Sat 14th: |
2868 *
|
120%
|
fat: 157.31g |
| |
protein: 88.46g |
| |
carbs: 296.42g |
|
1072*
|
 1796
|
| Fri 13th: |
1659 *
|
69%
|
fat: 91.55g |
| |
protein: 72.29g |
| |
carbs: 152.74g |
|
-
|
-
|
| Thu 12th: |
1452 *
|
60%
|
fat: 73.79g |
| |
protein: 53.30g |
| |
carbs: 153.82g |
|
-
|
-
|
