| April 2015 |
| Wed 1st: |
1390 *
|
99%
|
fat: 51.99g |
| |
protein: 93.59g |
| |
carbs: 140.33g |
|
-
|
-
|
| March 2015 |
| Mon 16th: |
1323 *
|
94%
|
fat: 30.91g |
| |
protein: 109.80g |
| |
carbs: 152.05g |
|
-
|
-
|
| Thu 12th: |
1137 *
|
81%
|
fat: 28.76g |
| |
protein: 93.34g |
| |
carbs: 127.71g |
|
-
|
-
|
| Wed 11th: |
1281 *
|
92%
|
fat: 39.71g |
| |
protein: 96.45g |
| |
carbs: 134.21g |
|
-
|
-
|
| Tue 10th: |
1230 *
|
88%
|
fat: 37.70g |
| |
protein: 97.61g |
| |
carbs: 125.45g |
|
-
|
-
|
| Mon 9th: |
1412 *
|
101%
|
fat: 46.29g |
| |
protein: 92.35g |
| |
carbs: 159.13g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
1327 *
|
95%
|
fat: 46.64g |
| |
protein: 88.54g |
| |
carbs: 143.27g |
|
-
|
-
|
| December 2014 |
| Wed 10th: |
873 *
|
62%
|
fat: 34.49g |
| |
protein: 54.84g |
| |
carbs: 90.94g |
|
-
|
-
|
| November 2014 |
| Mon 3rd: |
820 *
|
59%
|
fat: 38.88g |
| |
protein: 57.16g |
| |
carbs: 69.79g |
|
-
|
-
|
| October 2014 |
| Fri 24th: |
1312 *
|
94%
|
fat: 38.50g |
| |
protein: 109.08g |
| |
carbs: 138.05g |
|
-
|
-
|
| Thu 23rd: |
1459 *
|
104%
|
fat: 64.30g |
| |
protein: 85.96g |
| |
carbs: 132.58g |
|
-
|
-
|
| Wed 22nd: |
417 *
|
30%
|
fat: 14.92g |
| |
protein: 39.02g |
| |
carbs: 35.34g |
|
-
|
-
|
| Tue 21st: |
1011 *
|
72%
|
fat: 39.42g |
| |
protein: 70.55g |
| |
carbs: 99.04g |
|
-
|
-
|
| Mon 20th: |
1334 *
|
95%
|
fat: 43.94g |
| |
protein: 101.52g |
| |
carbs: 137.32g |
|
-
|
-
|
| Sun 19th: |
1422 *
|
102%
|
fat: 49.31g |
| |
protein: 83.17g |
| |
carbs: 167.82g |
|
-
|
-
|
| Sat 18th: |
1370 *
|
98%
|
fat: 41.46g |
| |
protein: 100.34g |
| |
carbs: 150.16g |
|
-
|
-
|
| Fri 3rd: |
1346 *
|
96%
|
fat: 44.53g |
| |
protein: 98.03g |
| |
carbs: 142.84g |
|
-
|
-
|
| September 2014 |
| Tue 9th: |
1303 *
|
93%
|
fat: 41.73g |
| |
protein: 95.91g |
| |
carbs: 143.54g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
1267 *
|
90%
|
fat: 48.54g |
| |
protein: 75.71g |
| |
carbs: 137.40g |
|
-
|
-
|
| Wed 13th: |
827 *
|
59%
|
fat: 30.34g |
| |
protein: 70.40g |
| |
carbs: 72.16g |
|
-
|
-
|
