Skroucamp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 13th: 2080 * 104%
fat: 79.21g
|
protein: 97.53g
|
carbs: 256.51g
2113*  33
Wed 12th: 2816 * 141%
fat: 121.39g
|
protein: 137.99g
|
carbs: 322.57g
2394*  422
Fri 7th: 869 * 43%
fat: 11.61g
|
protein: 26.01g
|
carbs: 172.84g
- -
Tue 4th: 1820 * 91%
fat: 72.12g
|
protein: 96.54g
|
carbs: 205.01g
2505*  685
December 2013
Thu 5th: 2071 * 104%
fat: 80.46g
|
protein: 68.31g
|
carbs: 277.60g
2518*  447
Wed 4th: 2000 * 100%
fat: 49.68g
|
protein: 111.83g
|
carbs: 279.50g
2403*  403
Tue 3rd: 1697 * 85%
fat: 66.22g
|
protein: 80.92g
|
carbs: 199.79g
2354  657
Mon 2nd: 2327 * 116%
fat: 76.57g
|
protein: 113.09g
|
carbs: 308.99g
2341*  14

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