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i82much's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2009
22 Jul 09: 320 * -
fat: 14.00g
|
protein: 2.00g
|
carbs: 48.00g
4207*  3887
21 Jul 09: 2015 * -
fat: 96.79g
|
protein: 119.56g
|
carbs: 167.55g
4216*  2201
20 Jul 09: 2006 * -
fat: 94.67g
|
protein: 70.02g
|
carbs: 225.35g
3419*  1413
19 Jul 09: 1259 * -
fat: 48.26g
|
protein: 40.32g
|
carbs: 173.19g
3949*  2690
18 Jul 09: 1054 * -
fat: 48.59g
|
protein: 32.24g
|
carbs: 125.85g
3663*  2609
17 Jul 09: 634 * -
fat: 27.17g
|
protein: 22.28g
|
carbs: 77.56g
4630*  3996
16 Jul 09: 1132 * -
fat: 51.20g
|
protein: 37.59g
|
carbs: 133.34g
3054*  1922
15 Jul 09: 1570 * -
fat: 85.86g
|
protein: 36.67g
|
carbs: 175.46g
4537*  2967
14 Jul 09: 1464 * -
fat: 60.00g
|
protein: 86.68g
|
carbs: 146.32g
4680*  3216
13 Jul 09: 1047 * -
fat: 33.09g
|
protein: 33.88g
|
carbs: 159.43g
3786*  2739
12 Jul 09: 1438 * -
fat: 37.86g
|
protein: 72.03g
|
carbs: 200.92g
4071*  2633
11 Jul 09: 1836 * -
fat: 102.61g
|
protein: 49.98g
|
carbs: 169.51g
4232*  2396
10 Jul 09: 881 * -
fat: 27.17g
|
protein: 32.08g
|
carbs: 131.49g
4671*  3790
09 Jul 09: 1593 * -
fat: 62.25g
|
protein: 91.40g
|
carbs: 164.12g
3709*  2116
08 Jul 09: 1461 * -
fat: 63.00g
|
protein: 89.78g
|
carbs: 137.00g
4256*  2795
07 Jul 09: 1361 * -
fat: 49.50g
|
protein: 62.00g
|
carbs: 164.05g
4517*  3156
05 Jul 09: 1652 * -
fat: 87.48g
|
protein: 70.77g
|
carbs: 150.19g
- -
04 Jul 09: 284 * -
fat: 16.59g
|
protein: 10.24g
|
carbs: 22.85g
- -
02 Jul 09: 1449 * -
fat: 60.59g
|
protein: 95.06g
|
carbs: 127.09g
3441*  1992
01 Jul 09: 1987 * -
fat: 86.50g
|
protein: 72.50g
|
carbs: 235.00g
5171*  3184

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