| December 2013 |
| Mon 16th: |
1321 *
|
-
|
fat: 52.68g |
| |
protein: 113.56g |
| |
carbs: 88.49g |
|
-
|
-
|
| Tue 10th: |
469
|
-
|
fat: 9.24g |
| |
protein: 22.96g |
| |
carbs: 76.66g |
|
-
|
-
|
| Sun 8th: |
490 *
|
-
|
fat: 23.30g |
| |
protein: 26.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 5th: |
895 *
|
-
|
fat: 34.42g |
| |
protein: 44.71g |
| |
carbs: 107.01g |
|
-
|
-
|
| Wed 4th: |
1029
|
-
|
fat: 36.81g |
| |
protein: 51.25g |
| |
carbs: 122.37g |
|
-
|
-
|
| Tue 3rd: |
1130
|
-
|
fat: 51.51g |
| |
protein: 82.66g |
| |
carbs: 89.24g |
|
-
|
-
|
| Mon 2nd: |
1268
|
-
|
fat: 44.95g |
| |
protein: 106.72g |
| |
carbs: 106.12g |
|
-
|
-
|
