| July 2019 |
| Sat 6th: |
366 *
|
23%
|
fat: 15.40g |
| |
protein: 17.35g |
| |
carbs: 43.96g |
|
-
|
-
|
| Fri 5th: |
1041 *
|
65%
|
fat: 35.63g |
| |
protein: 53.11g |
| |
carbs: 143.24g |
|
3219*
|
 2178
|
| May 2014 |
| Thu 15th: |
1476 *
|
87%
|
fat: 36.27g |
| |
protein: 74.39g |
| |
carbs: 214.10g |
|
2280*
|
804
|
| Wed 14th: |
1423 *
|
84%
|
fat: 40.05g |
| |
protein: 75.19g |
| |
carbs: 191.49g |
|
2289*
|
866
|
| Tue 13th: |
1479 *
|
87%
|
fat: 40.52g |
| |
protein: 76.41g |
| |
carbs: 206.26g |
|
2819*
|
1340
|
| Mon 12th: |
1266 *
|
74%
|
fat: 35.73g |
| |
protein: 69.85g |
| |
carbs: 166.96g |
|
1683*
|
417
|
| Sun 11th: |
1961 *
|
115%
|
fat: 42.44g |
| |
protein: 63.49g |
| |
carbs: 329.94g |
|
2360*
|
399
|
| Sat 10th: |
1358 *
|
80%
|
fat: 35.61g |
| |
protein: 57.72g |
| |
carbs: 206.09g |
|
2228*
|
870
|
| Fri 9th: |
1380 *
|
81%
|
fat: 43.35g |
| |
protein: 80.84g |
| |
carbs: 171.62g |
|
1785*
|
405
|
| Thu 8th: |
1305 *
|
77%
|
fat: 42.48g |
| |
protein: 68.39g |
| |
carbs: 165.01g |
|
2256*
|
951
|
| Wed 7th: |
509 *
|
30%
|
fat: 17.15g |
| |
protein: 30.66g |
| |
carbs: 60.15g |
|
-
|
-
|
| April 2014 |
| Tue 8th: |
631 *
|
37%
|
fat: 23.28g |
| |
protein: 39.55g |
| |
carbs: 63.13g |
|
2071*
|
1440
|
| December 2013 |
| Sun 29th: |
-
|
-
|
|
3110*
|
-
|
| Tue 24th: |
1653 *
|
97%
|
fat: 40.23g |
| |
protein: 117.39g |
| |
carbs: 216.98g |
|
-
|
-
|
| Mon 23rd: |
1438 *
|
85%
|
fat: 44.09g |
| |
protein: 97.65g |
| |
carbs: 158.29g |
|
-
|
-
|
| Tue 17th: |
1513 *
|
89%
|
fat: 45.25g |
| |
protein: 99.45g |
| |
carbs: 181.28g |
|
-
|
-
|
| Mon 16th: |
1275 *
|
75%
|
fat: 37.51g |
| |
protein: 84.19g |
| |
carbs: 155.42g |
|
-
|
-
|
| Tue 10th: |
858 *
|
50%
|
fat: 27.90g |
| |
protein: 53.84g |
| |
carbs: 94.20g |
|
2210*
|
1352
|
| Mon 9th: |
1431 *
|
84%
|
fat: 42.28g |
| |
protein: 84.41g |
| |
carbs: 180.10g |
|
2419*
|
988
|
| Sun 8th: |
1494 *
|
79%
|
fat: 39.91g |
| |
protein: 87.02g |
| |
carbs: 198.24g |
|
2491*
|
997
|
| Fri 6th: |
1472 *
|
77%
|
fat: 52.00g |
| |
protein: 77.68g |
| |
carbs: 175.75g |
|
3048*
|
1576
|
