| February 2014 |
| Sun 9th: |
1174 *
|
53%
|
fat: 45.26g |
| |
protein: 40.82g |
| |
carbs: 164.54g |
|
-
|
-
|
| Sat 8th: |
-
|
-
|
|
1625*
|
-
|
| January 2014 |
| Thu 9th: |
888 *
|
40%
|
fat: 14.74g |
| |
protein: 37.34g |
| |
carbs: 154.24g |
|
-
|
-
|
| Tue 7th: |
1158 *
|
53%
|
fat: 31.29g |
| |
protein: 42.07g |
| |
carbs: 178.90g |
|
1531*
|
 373
|
| Sat 4th: |
1130 *
|
51%
|
fat: 10.05g |
| |
protein: 34.13g |
| |
carbs: 238.61g |
|
-
|
-
|
| Thu 2nd: |
1459 *
|
66%
|
fat: 30.84g |
| |
protein: 48.40g |
| |
carbs: 260.08g |
|
-
|
-
|
| Wed 1st: |
1191 *
|
54%
|
fat: 29.63g |
| |
protein: 41.64g |
| |
carbs: 193.43g |
|
-
|
-
|
| December 2013 |
| Sat 28th: |
1420 *
|
65%
|
fat: 37.93g |
| |
protein: 70.20g |
| |
carbs: 184.06g |
|
-
|
-
|
| Fri 27th: |
1477 *
|
67%
|
fat: 20.76g |
| |
protein: 84.49g |
| |
carbs: 237.18g |
|
-
|
-
|
| Thu 26th: |
1714 *
|
78%
|
fat: 42.81g |
| |
protein: 105.82g |
| |
carbs: 224.45g |
|
1688*
|
 26
|
| Wed 25th: |
1288 *
|
59%
|
fat: 27.21g |
| |
protein: 88.56g |
| |
carbs: 168.78g |
|
-
|
-
|
| Tue 24th: |
1827 *
|
83%
|
fat: 42.02g |
| |
protein: 57.23g |
| |
carbs: 307.35g |
|
1425*
|
402
|
| Mon 23rd: |
1413 *
|
64%
|
fat: 54.15g |
| |
protein: 71.52g |
| |
carbs: 183.20g |
|
-
|
-
|
| Thu 19th: |
2190 *
|
100%
|
fat: 26.39g |
| |
protein: 165.08g |
| |
carbs: 335.73g |
|
-
|
-
|
| Wed 18th: |
1564 *
|
71%
|
fat: 48.54g |
| |
protein: 70.14g |
| |
carbs: 217.35g |
|
1345*
|
219
|
| Mon 16th: |
1050 *
|
48%
|
fat: 24.84g |
| |
protein: 33.82g |
| |
carbs: 175.58g |
|
-
|
-
|
| Sun 15th: |
1469 *
|
67%
|
fat: 25.95g |
| |
protein: 66.56g |
| |
carbs: 253.30g |
|
-
|
-
|
| Sat 14th: |
1125 *
|
51%
|
fat: 21.39g |
| |
protein: 46.29g |
| |
carbs: 185.95g |
|
-
|
-
|
| Wed 11th: |
1560 *
|
71%
|
fat: 41.00g |
| |
protein: 63.00g |
| |
carbs: 243.00g |
|
-
|
-
|
| Tue 10th: |
1857 *
|
84%
|
fat: 20.80g |
| |
protein: 40.58g |
| |
carbs: 390.12g |
|
-
|
-
|
| Sat 7th: |
1266 *
|
58%
|
fat: 18.66g |
| |
protein: 34.23g |
| |
carbs: 217.64g |
|
-
|
-
|
