| April 2024 |
| Tue 23rd: |
348 *
|
15%
|
fat: 11.50g |
| |
protein: 3.75g |
| |
carbs: 58.25g |
|
-
|
-
|
| Mon 22nd: |
1565 *
|
68%
|
fat: 56.76g |
| |
protein: 68.85g |
| |
carbs: 195.16g |
|
-
|
-
|
| Sun 21st: |
2025 *
|
88%
|
fat: 59.32g |
| |
protein: 85.25g |
| |
carbs: 288.08g |
|
-
|
-
|
| Sat 20th: |
2309 *
|
100%
|
fat: 81.37g |
| |
protein: 79.99g |
| |
carbs: 309.79g |
|
-
|
-
|
| Fri 19th: |
2855 *
|
124%
|
fat: 100.35g |
| |
protein: 114.65g |
| |
carbs: 365.73g |
|
-
|
-
|
| Thu 18th: |
2618 *
|
114%
|
fat: 87.35g |
| |
protein: 198.06g |
| |
carbs: 268.73g |
|
-
|
-
|
| Wed 17th: |
2643 *
|
115%
|
fat: 109.84g |
| |
protein: 133.05g |
| |
carbs: 277.73g |
|
-
|
-
|
| Tue 16th: |
2281 *
|
99%
|
fat: 81.58g |
| |
protein: 133.38g |
| |
carbs: 257.76g |
|
-
|
-
|
| Mon 15th: |
1245 *
|
54%
|
fat: 65.18g |
| |
protein: 40.66g |
| |
carbs: 120.56g |
|
-
|
-
|
| Sat 13th: |
2300 *
|
100%
|
fat: 97.50g |
| |
protein: 69.50g |
| |
carbs: 286.00g |
|
-
|
-
|
| Fri 12th: |
1741 *
|
76%
|
fat: 97.88g |
| |
protein: 51.33g |
| |
carbs: 168.97g |
|
-
|
-
|
| Thu 11th: |
2284 *
|
99%
|
fat: 74.35g |
| |
protein: 95.10g |
| |
carbs: 318.62g |
|
-
|
-
|
| Wed 10th: |
1725 *
|
75%
|
fat: 67.05g |
| |
protein: 112.45g |
| |
carbs: 171.86g |
|
-
|
-
|
| Tue 9th: |
2182 *
|
95%
|
fat: 72.11g |
| |
protein: 94.28g |
| |
carbs: 288.32g |
|
-
|
-
|
| Mon 8th: |
2251 *
|
98%
|
fat: 66.22g |
| |
protein: 191.37g |
| |
carbs: 215.01g |
|
-
|
-
|
| Sun 7th: |
1718 *
|
75%
|
fat: 65.80g |
| |
protein: 62.70g |
| |
carbs: 219.70g |
|
-
|
-
|
| Fri 5th: |
235 *
|
12%
|
fat: 5.50g |
| |
protein: 7.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 4th: |
2391 *
|
120%
|
fat: 103.64g |
| |
protein: 122.50g |
| |
carbs: 233.36g |
|
-
|
-
|
| Wed 3rd: |
1097 *
|
55%
|
fat: 35.51g |
| |
protein: 47.22g |
| |
carbs: 140.91g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
230 *
|
12%
|
fat: 9.70g |
| |
protein: 10.90g |
| |
carbs: 25.00g |
|
-
|
-
|
