| February 2011 |
| Mon 7th: |
1059 *
|
71%
|
fat: 40.29g |
| |
protein: 53.50g |
| |
carbs: 126.95g |
|
-
|
-
|
| January 2011 |
| Fri 21st: |
2402 *
|
160%
|
fat: 99.79g |
| |
protein: 116.36g |
| |
carbs: 268.48g |
|
-
|
-
|
| Sun 16th: |
1496 *
|
100%
|
fat: 64.88g |
| |
protein: 92.77g |
| |
carbs: 141.59g |
|
-
|
-
|
| September 2010 |
| Tue 14th: |
947 *
|
63%
|
fat: 42.28g |
| |
protein: 32.18g |
| |
carbs: 114.17g |
|
-
|
-
|
| Mon 13th: |
1103 *
|
74%
|
fat: 42.07g |
| |
protein: 39.42g |
| |
carbs: 149.62g |
|
-
|
-
|
| Fri 10th: |
1008 *
|
67%
|
fat: 44.93g |
| |
protein: 33.44g |
| |
carbs: 123.38g |
|
-
|
-
|
| Wed 8th: |
1219 *
|
81%
|
fat: 67.41g |
| |
protein: 38.41g |
| |
carbs: 124.39g |
|
-
|
-
|
| Tue 7th: |
1826 *
|
122%
|
fat: 63.41g |
| |
protein: 80.07g |
| |
carbs: 246.87g |
|
-
|
-
|
| Sun 5th: |
1206 *
|
80%
|
fat: 34.05g |
| |
protein: 38.85g |
| |
carbs: 197.35g |
|
-
|
-
|
| Sat 4th: |
865 *
|
58%
|
fat: 25.75g |
| |
protein: 24.55g |
| |
carbs: 129.81g |
|
-
|
-
|
| Fri 3rd: |
686 *
|
46%
|
fat: 19.39g |
| |
protein: 19.37g |
| |
carbs: 113.62g |
|
-
|
-
|
| Thu 2nd: |
1617 *
|
108%
|
fat: 35.96g |
| |
protein: 68.47g |
| |
carbs: 256.37g |
|
-
|
-
|
| Wed 1st: |
676 *
|
45%
|
fat: 24.41g |
| |
protein: 9.36g |
| |
carbs: 112.24g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1098 *
|
73%
|
fat: 32.19g |
| |
protein: 96.01g |
| |
carbs: 103.21g |
|
-
|
-
|
| Sat 28th: |
1270 *
|
85%
|
fat: 37.79g |
| |
protein: 60.63g |
| |
carbs: 182.80g |
|
-
|
-
|
| Fri 27th: |
1305 *
|
87%
|
fat: 45.97g |
| |
protein: 80.63g |
| |
carbs: 139.85g |
|
-
|
-
|
| Thu 26th: |
1248 *
|
83%
|
fat: 44.08g |
| |
protein: 70.68g |
| |
carbs: 142.17g |
|
1689*
|
 441
|
| Tue 24th: |
1269 *
|
85%
|
fat: 39.10g |
| |
protein: 58.32g |
| |
carbs: 174.00g |
|
-
|
-
|
| Mon 23rd: |
872 *
|
58%
|
fat: 34.64g |
| |
protein: 45.38g |
| |
carbs: 94.20g |
|
-
|
-
|
| Sun 22nd: |
1056
|
70%
|
fat: 37.75g |
| |
protein: 60.81g |
| |
carbs: 123.22g |
|
-
|
-
|
