| April 2013 |
| Sun 14th: |
800 *
|
53%
|
fat: 32.02g |
| |
protein: 38.11g |
| |
carbs: 87.19g |
|
-
|
-
|
| Sat 13th: |
1559 *
|
104%
|
fat: 53.11g |
| |
protein: 77.29g |
| |
carbs: 119.61g |
|
-
|
-
|
| Fri 12th: |
2229 *
|
149%
|
fat: 49.72g |
| |
protein: 40.80g |
| |
carbs: 279.05g |
|
-
|
-
|
| Thu 11th: |
1376 *
|
92%
|
fat: 57.20g |
| |
protein: 58.64g |
| |
carbs: 164.01g |
|
-
|
-
|
| Wed 10th: |
1015 *
|
68%
|
fat: 29.18g |
| |
protein: 90.63g |
| |
carbs: 106.52g |
|
-
|
-
|
| Tue 9th: |
1011 *
|
67%
|
fat: 15.24g |
| |
protein: 73.07g |
| |
carbs: 149.27g |
|
-
|
-
|
| Mon 8th: |
1380 *
|
92%
|
fat: 59.03g |
| |
protein: 106.76g |
| |
carbs: 114.86g |
|
-
|
-
|
| Sun 7th: |
1194 *
|
80%
|
fat: 49.27g |
| |
protein: 97.76g |
| |
carbs: 67.71g |
|
-
|
-
|
| Sat 6th: |
1029 *
|
69%
|
fat: 28.02g |
| |
protein: 60.62g |
| |
carbs: 142.66g |
|
-
|
-
|
| Fri 5th: |
1055 *
|
70%
|
fat: 40.21g |
| |
protein: 64.08g |
| |
carbs: 106.64g |
|
-
|
-
|
| Thu 4th: |
1176 *
|
78%
|
fat: 68.20g |
| |
protein: 91.25g |
| |
carbs: 57.40g |
|
-
|
-
|
| Wed 3rd: |
987 *
|
66%
|
fat: 36.12g |
| |
protein: 38.21g |
| |
carbs: 136.47g |
|
-
|
-
|
| Tue 2nd: |
1363 *
|
91%
|
fat: 82.13g |
| |
protein: 36.09g |
| |
carbs: 142.90g |
|
-
|
-
|
| Mon 1st: |
894 *
|
60%
|
fat: 27.79g |
| |
protein: 72.55g |
| |
carbs: 84.71g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1268 *
|
85%
|
fat: 56.90g |
| |
protein: 63.20g |
| |
carbs: 91.24g |
|
-
|
-
|
| Sat 30th: |
1213 *
|
81%
|
fat: 31.68g |
| |
protein: 43.88g |
| |
carbs: 190.07g |
|
-
|
-
|
| Fri 29th: |
1168 *
|
78%
|
fat: 40.55g |
| |
protein: 81.56g |
| |
carbs: 120.24g |
|
-
|
-
|
| Thu 28th: |
1278 *
|
85%
|
fat: 38.67g |
| |
protein: 61.41g |
| |
carbs: 172.43g |
|
-
|
-
|
| Wed 27th: |
1145 *
|
76%
|
fat: 21.36g |
| |
protein: 43.11g |
| |
carbs: 198.54g |
|
-
|
-
|
| Tue 26th: |
903 *
|
60%
|
fat: 22.61g |
| |
protein: 24.92g |
| |
carbs: 156.79g |
|
2657*
|
 1754
|
