| June 2016 |
| Mon 27th: |
817 *
|
45%
|
fat: 8.79g |
| |
protein: 25.97g |
| |
carbs: 171.30g |
|
-
|
-
|
| Thu 23rd: |
557 *
|
31%
|
fat: 21.52g |
| |
protein: 35.19g |
| |
carbs: 56.06g |
|
-
|
-
|
| Wed 22nd: |
1687 *
|
94%
|
fat: 43.68g |
| |
protein: 108.77g |
| |
carbs: 218.97g |
|
-
|
-
|
| Tue 21st: |
1382
|
77%
|
fat: 43.59g |
| |
protein: 109.54g |
| |
carbs: 131.88g |
|
2031*
|
 649
|
| April 2015 |
| Thu 16th: |
370 *
|
21%
|
fat: 6.00g |
| |
protein: 31.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 15th: |
952 *
|
53%
|
fat: 21.61g |
| |
protein: 76.04g |
| |
carbs: 113.56g |
|
-
|
-
|
| October 2014 |
| Tue 7th: |
690 *
|
38%
|
fat: 18.59g |
| |
protein: 59.99g |
| |
carbs: 68.55g |
|
-
|
-
|
| June 2014 |
| Mon 2nd: |
233 *
|
13%
|
fat: 3.06g |
| |
protein: 15.06g |
| |
carbs: 38.09g |
|
-
|
-
|
| May 2014 |
| Tue 20th: |
850 *
|
47%
|
fat: 23.00g |
| |
protein: 29.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Thu 15th: |
1000 *
|
55%
|
fat: 43.00g |
| |
protein: 28.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Wed 14th: |
440 *
|
24%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 8th: |
380 *
|
21%
|
fat: 20.39g |
| |
protein: 18.79g |
| |
carbs: 33.95g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
480 *
|
27%
|
fat: 9.00g |
| |
protein: 31.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 9th: |
685 *
|
38%
|
fat: 15.00g |
| |
protein: 83.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 8th: |
960 *
|
53%
|
fat: 40.50g |
| |
protein: 43.25g |
| |
carbs: 112.75g |
|
-
|
-
|
| Mon 7th: |
375 *
|
21%
|
fat: 24.50g |
| |
protein: 13.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 3rd: |
753 *
|
42%
|
fat: 24.80g |
| |
protein: 60.29g |
| |
carbs: 75.56g |
|
-
|
-
|
| Wed 2nd: |
1524 *
|
85%
|
fat: 60.06g |
| |
protein: 96.26g |
| |
carbs: 147.76g |
|
-
|
-
|
| Tue 1st: |
2253 *
|
125%
|
fat: 98.74g |
| |
protein: 130.36g |
| |
carbs: 209.54g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1577 *
|
88%
|
fat: 59.48g |
| |
protein: 132.01g |
| |
carbs: 138.09g |
|
-
|
-
|
