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TabascoStone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2009
16 Nov 09: 679 * -
fat: 22.27g
|
protein: 40.24g
|
carbs: 76.97g
1995*  1316
07 Nov 09: 370 * -
fat: 21.00g
|
protein: 16.00g
|
carbs: 31.00g
2552*  2182
October 2009
20 Oct 09: - - 2393* -
18 Oct 09: 300 * -
fat: 14.00g
|
protein: 14.00g
|
carbs: 26.00g
- -
17 Oct 09: 640 * -
fat: 32.00g
|
protein: 23.00g
|
carbs: 66.00g
- -
September 2009
17 Sep 09: 1212 * -
fat: 41.00g
|
protein: 20.00g
|
carbs: 42.00g
2066*  854
15 Sep 09: 144 * -
fat: 4.71g
|
protein: 23.56g
|
carbs: 0g
- -
14 Sep 09: 148 * -
fat: 3.00g
|
protein: 8.00g
|
carbs: 22.00g
- -
13 Sep 09: 610 * -
fat: 16.00g
|
protein: 11.00g
|
carbs: 102.00g
2096*  1486
08 Sep 09: 64 * -
fat: 0g
|
protein: 0g
|
carbs: 0g
- -
03 Sep 09: 180 * -
fat: 2.50g
|
protein: 37.00g
|
carbs: 0g
- -
August 2009
08 Aug 09: 170 * -
fat: 10.00g
|
protein: 7.00g
|
carbs: 14.00g
- -
July 2009
21 Jul 09: 530 * -
fat: 31.00g
|
protein: 22.00g
|
carbs: 44.00g
2086*  1556
03 Jul 09: 213 * -
fat: 9.78g
|
protein: 11.76g
|
carbs: 23.08g
- -
June 2009
27 Jun 09: 320 * -
fat: 17.00g
|
protein: 14.00g
|
carbs: 27.00g
1801*  1481
25 Jun 09: 560 * -
fat: 26.00g
|
protein: 17.00g
|
carbs: 64.00g
2112*  1552
24 Jun 09: 170 * -
fat: 10.00g
|
protein: 7.00g
|
carbs: 14.00g
- -
23 Jun 09: 170 * -
fat: 0g
|
protein: 4.00g
|
carbs: 41.00g
- -
22 Jun 09: 1268 * -
fat: 10.50g
|
protein: 32.22g
|
carbs: 184.26g
2189*  921
19 Jun 09: 1279 * -
fat: 106.96g
|
protein: 73.12g
|
carbs: 0g
2112*  833
18 Jun 09: 860 * -
fat: 40.00g
|
protein: 24.00g
|
carbs: 108.00g
- -

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