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tred's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2009
21 Nov 09: 709 * -
fat: 29.37g
|
protein: 72.95g
|
carbs: 41.39g
- -
20 Nov 09: 1437 * -
fat: 53.14g
|
protein: 144.57g
|
carbs: 92.95g
- -
19 Nov 09: 1963 * -
fat: 120.12g
|
protein: 78.95g
|
carbs: 126.89g
- -
18 Nov 09: 1847 * -
fat: 80.15g
|
protein: 80.88g
|
carbs: 199.33g
- -
17 Nov 09: 1273 * -
fat: 52.38g
|
protein: 56.64g
|
carbs: 150.19g
- -
16 Nov 09: 1183 * -
fat: 60.31g
|
protein: 61.06g
|
carbs: 97.53g
- -
15 Nov 09: 661 * -
fat: 42.65g
|
protein: 39.73g
|
carbs: 37.49g
- -
14 Nov 09: 1014 * -
fat: 54.39g
|
protein: 49.15g
|
carbs: 92.95g
- -
13 Nov 09: 939 * -
fat: 55.97g
|
protein: 37.80g
|
carbs: 88.09g
- -
12 Nov 09: 1480 * -
fat: 74.52g
|
protein: 60.89g
|
carbs: 155.95g
- -
11 Nov 09: 1831 * -
fat: 95.94g
|
protein: 93.98g
|
carbs: 152.73g
3377*  1546
10 Nov 09: 1425 * -
fat: 64.65g
|
protein: 67.72g
|
carbs: 151.59g
2984  1559
09 Nov 09: 783 * -
fat: 47.20g
|
protein: 32.09g
|
carbs: 56.89g
- -
08 Nov 09: 909 * -
fat: 53.03g
|
protein: 50.88g
|
carbs: 59.37g
- -
07 Nov 09: 1703 * -
fat: 99.61g
|
protein: 67.01g
|
carbs: 134.83g
- -
05 Nov 09: 1912 * -
fat: 128.04g
|
protein: 73.41g
|
carbs: 124.22g
- -
04 Nov 09: 1357 * -
fat: 65.91g
|
protein: 86.23g
|
carbs: 107.73g
- -
03 Nov 09: 2020 * -
fat: 117.59g
|
protein: 136.80g
|
carbs: 111.98g
- -
02 Nov 09: 1088 * -
fat: 31.05g
|
protein: 50.27g
|
carbs: 156.27g
- -
01 Nov 09: 1091 * -
fat: 50.15g
|
protein: 63.09g
|
carbs: 100.26g
- -

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