| February 2012 |
| Sat 18th: |
317 *
|
18%
|
fat: 15.99g |
| |
protein: 32.86g |
| |
carbs: 8.57g |
|
-
|
-
|
| Fri 3rd: |
1282 *
|
71%
|
fat: 88.99g |
| |
protein: 79.37g |
| |
carbs: 61.38g |
|
-
|
-
|
| Thu 2nd: |
1487 *
|
83%
|
fat: 86.12g |
| |
protein: 125.86g |
| |
carbs: 66.10g |
|
2235*
|
 748
|
| Wed 1st: |
1340
|
74%
|
fat: 78.88g |
| |
protein: 89.92g |
| |
carbs: 91.37g |
|
2245*
|
905
|
| January 2012 |
| Tue 31st: |
1450 *
|
81%
|
fat: 101.42g |
| |
protein: 83.76g |
| |
carbs: 73.37g |
|
2448*
|
998
|
| Mon 30th: |
1457
|
81%
|
fat: 89.94g |
| |
protein: 97.23g |
| |
carbs: 87.78g |
|
2626*
|
1169
|
| November 2011 |
| Sat 19th: |
360 *
|
20%
|
fat: 17.00g |
| |
protein: 32.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 18th: |
997
|
55%
|
fat: 58.45g |
| |
protein: 80.43g |
| |
carbs: 67.70g |
|
-
|
-
|
| Thu 17th: |
1123
|
62%
|
fat: 68.46g |
| |
protein: 85.83g |
| |
carbs: 57.77g |
|
-
|
-
|
| Wed 16th: |
1349
|
75%
|
fat: 77.99g |
| |
protein: 120.29g |
| |
carbs: 60.95g |
|
-
|
-
|
| Tue 15th: |
1322
|
73%
|
fat: 79.13g |
| |
protein: 117.90g |
| |
carbs: 62.39g |
|
2404
|
1082
|
| Mon 14th: |
599 *
|
33%
|
fat: 33.74g |
| |
protein: 36.55g |
| |
carbs: 44.44g |
|
-
|
-
|
| September 2011 |
| Sat 10th: |
156
|
9%
|
fat: 10.44g |
| |
protein: 6.83g |
| |
carbs: 8.51g |
|
-
|
-
|
| Thu 8th: |
1350
|
75%
|
fat: 89.03g |
| |
protein: 100.82g |
| |
carbs: 42.11g |
|
-
|
-
|
| Wed 7th: |
1579
|
88%
|
fat: 104.55g |
| |
protein: 108.66g |
| |
carbs: 64.46g |
|
-
|
-
|
| Tue 6th: |
1271
|
71%
|
fat: 88.40g |
| |
protein: 75.54g |
| |
carbs: 51.12g |
|
2509
|
1238
|
| August 2011 |
| Mon 22nd: |
1231 *
|
68%
|
fat: 73.13g |
| |
protein: 112.04g |
| |
carbs: 38.71g |
|
-
|
-
|
| Sat 20th: |
239 *
|
13%
|
fat: 18.15g |
| |
protein: 12.70g |
| |
carbs: 11.86g |
|
-
|
-
|
| Fri 19th: |
581
|
32%
|
fat: 33.31g |
| |
protein: 42.80g |
| |
carbs: 28.71g |
|
-
|
-
|
| Thu 18th: |
239 *
|
13%
|
fat: 18.15g |
| |
protein: 12.70g |
| |
carbs: 12.86g |
|
-
|
-
|
