| March 2013 |
| Mon 11th: |
218 *
|
14%
|
fat: 0.59g |
| |
protein: 2.14g |
| |
carbs: 56.81g |
|
-
|
-
|
| May 2012 |
| Mon 7th: |
1120 *
|
70%
|
fat: 40.74g |
| |
protein: 67.28g |
| |
carbs: 130.96g |
|
-
|
-
|
| April 2012 |
| Tue 3rd: |
1321 *
|
83%
|
fat: 36.87g |
| |
protein: 69.90g |
| |
carbs: 182.93g |
|
2436*
|
 1115
|
| March 2012 |
| Mon 26th: |
1215 *
|
76%
|
fat: 33.13g |
| |
protein: 51.75g |
| |
carbs: 187.29g |
|
-
|
-
|
| Wed 21st: |
1522 *
|
95%
|
fat: 34.60g |
| |
protein: 66.62g |
| |
carbs: 243.12g |
|
-
|
-
|
| Tue 20th: |
1236 *
|
77%
|
fat: 27.97g |
| |
protein: 47.72g |
| |
carbs: 213.67g |
|
-
|
-
|
| Mon 19th: |
1249 *
|
78%
|
fat: 29.22g |
| |
protein: 72.18g |
| |
carbs: 179.33g |
|
-
|
-
|
| Thu 8th: |
1184 *
|
74%
|
fat: 36.73g |
| |
protein: 52.22g |
| |
carbs: 175.06g |
|
-
|
-
|
| Wed 7th: |
1341 *
|
84%
|
fat: 36.55g |
| |
protein: 71.88g |
| |
carbs: 194.30g |
|
-
|
-
|
| Tue 6th: |
1908
|
119%
|
fat: 70.12g |
| |
protein: 65.63g |
| |
carbs: 268.98g |
|
2738
|
830
|
| Mon 5th: |
1291
|
81%
|
fat: 45.91g |
| |
protein: 71.93g |
| |
carbs: 160.48g |
|
2569
|
1278
|
| Thu 1st: |
1929 *
|
121%
|
fat: 37.89g |
| |
protein: 87.61g |
| |
carbs: 317.38g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
1201 *
|
75%
|
fat: 35.35g |
| |
protein: 46.01g |
| |
carbs: 188.05g |
|
-
|
-
|
| Thu 23rd: |
1221 *
|
76%
|
fat: 23.13g |
| |
protein: 71.42g |
| |
carbs: 194.89g |
|
-
|
-
|
| Wed 22nd: |
1438 *
|
90%
|
fat: 32.15g |
| |
protein: 56.47g |
| |
carbs: 245.56g |
|
-
|
-
|
| Mon 13th: |
301 *
|
19%
|
fat: 9.00g |
| |
protein: 7.60g |
| |
carbs: 46.50g |
|
-
|
-
|
| Sat 11th: |
460 *
|
29%
|
fat: 10.50g |
| |
protein: 20.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 10th: |
1618 *
|
101%
|
fat: 47.99g |
| |
protein: 50.50g |
| |
carbs: 253.31g |
|
-
|
-
|
| Thu 9th: |
1254 *
|
78%
|
fat: 33.05g |
| |
protein: 66.17g |
| |
carbs: 170.09g |
|
-
|
-
|
| Wed 8th: |
1269 *
|
79%
|
fat: 28.31g |
| |
protein: 36.25g |
| |
carbs: 226.67g |
|
-
|
-
|
