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kathiewright's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 18th: 1254 * 70%
fat: 99.48g
|
protein: 45.90g
|
carbs: 55.86g
- -
Fri 3rd: 607 * 34%
fat: 58.22g
|
protein: 18.48g
|
carbs: 8.22g
- -
Thu 2nd: 1962 * 109%
fat: 138.66g
|
protein: 59.61g
|
carbs: 61.24g
- -
Wed 1st: 2066 * 115%
fat: 135.19g
|
protein: 112.84g
|
carbs: 111.22g
- -
April 2013
Tue 30th: 1531 * 85%
fat: 123.16g
|
protein: 78.68g
|
carbs: 35.48g
- -
Mon 29th: 1593 * 88%
fat: 133.39g
|
protein: 74.99g
|
carbs: 29.61g
- -
Wed 10th: 611 * 34%
fat: 55.39g
|
protein: 20.22g
|
carbs: 13.88g
- -
Tue 9th: 1361 * 76%
fat: 66.11g
|
protein: 70.69g
|
carbs: 40.89g
- -
Mon 8th: 1549 * 86%
fat: 86.77g
|
protein: 63.80g
|
carbs: 52.90g
- -
Thu 4th: 950 * 53%
fat: 77.47g
|
protein: 38.30g
|
carbs: 32.87g
- -
Wed 3rd: 1266 * 70%
fat: 76.66g
|
protein: 33.63g
|
carbs: 37.67g
- -
Tue 2nd: 2040 * 113%
fat: 116.58g
|
protein: 98.86g
|
carbs: 73.36g
- -
March 2013
Sat 30th: 583 * 32%
fat: 49.59g
|
protein: 16.51g
|
carbs: 29.48g
- -
Fri 29th: 1759 * 98%
fat: 101.22g
|
protein: 72.67g
|
carbs: 68.83g
- -
Thu 28th: 1833 * 102%
fat: 117.55g
|
protein: 59.70g
|
carbs: 69.73g
- -
Wed 27th: 711 * 40%
fat: 46.26g
|
protein: 35.22g
|
carbs: 39.38g
- -
Tue 26th: 1548 * 86%
fat: 82.78g
|
protein: 58.97g
|
carbs: 63.96g
- -
Thu 21st: 649 * 36%
fat: 43.11g
|
protein: 26.33g
|
carbs: 39.86g
- -
February 2013
Thu 7th: 438 * 24%
fat: 36.06g
|
protein: 12.83g
|
carbs: 19.14g
- -
Wed 6th: 1455 * 81%
fat: 66.43g
|
protein: 61.00g
|
carbs: 75.97g
2861*  1406

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