| October 2009 |
| Wed 21st: |
1006 *
|
-
|
fat: 33.11g |
| |
protein: 43.12g |
| |
carbs: 148.16g |
|
-
|
-
|
| Tue 20th: |
1193 *
|
-
|
fat: 13.19g |
| |
protein: 78.85g |
| |
carbs: 212.32g |
|
1464
|
 271
|
| Mon 19th: |
1089
|
-
|
fat: 18.17g |
| |
protein: 70.04g |
| |
carbs: 179.78g |
|
1464
|
375
|
| May 2009 |
| Thu 7th: |
1072 *
|
-
|
fat: 25.20g |
| |
protein: 58.28g |
| |
carbs: 169.48g |
|
-
|
-
|
| Wed 6th: |
1535 *
|
-
|
fat: 38.66g |
| |
protein: 77.61g |
| |
carbs: 185.40g |
|
-
|
-
|
| Tue 5th: |
1373 *
|
-
|
fat: 30.86g |
| |
protein: 103.87g |
| |
carbs: 218.61g |
|
-
|
-
|
| Mon 4th: |
1177 *
|
-
|
fat: 31.45g |
| |
protein: 51.39g |
| |
carbs: 188.84g |
|
1685*
|
508
|
| Fri 1st: |
1410 *
|
-
|
fat: 26.76g |
| |
protein: 84.15g |
| |
carbs: 218.70g |
|
1954*
|
544
|
| April 2009 |
| Thu 30th: |
1261 *
|
-
|
fat: 24.01g |
| |
protein: 111.62g |
| |
carbs: 188.20g |
|
1659
|
398
|
| Wed 29th: |
1226
|
-
|
fat: 22.05g |
| |
protein: 102.08g |
| |
carbs: 174.49g |
|
1716*
|
490
|
| Tue 28th: |
1473
|
-
|
fat: 42.84g |
| |
protein: 106.75g |
| |
carbs: 177.61g |
|
1906*
|
433
|
| Mon 27th: |
1005
|
-
|
fat: 20.25g |
| |
protein: 97.43g |
| |
carbs: 123.71g |
|
1464*
|
459
|
| Sun 26th: |
1346
|
-
|
fat: 46.74g |
| |
protein: 55.19g |
| |
carbs: 194.65g |
|
1481
|
135
|
