| November 2013 |
| Wed 6th: |
1115 *
|
51%
|
fat: 44.78g |
| |
protein: 52.23g |
| |
carbs: 123.73g |
|
1503*
|
 388
|
| Tue 5th: |
2049 *
|
93%
|
fat: 87.97g |
| |
protein: 75.37g |
| |
carbs: 241.65g |
|
1503*
|
 546
|
| Mon 4th: |
1660 *
|
75%
|
fat: 69.19g |
| |
protein: 54.48g |
| |
carbs: 201.77g |
|
1503*
|
157
|
| Sun 3rd: |
1446 *
|
66%
|
fat: 46.53g |
| |
protein: 64.98g |
| |
carbs: 189.28g |
|
1503*
|
57
|
| Sat 2nd: |
1680 *
|
76%
|
fat: 78.58g |
| |
protein: 91.14g |
| |
carbs: 150.14g |
|
1503*
|
177
|
| Fri 1st: |
1793 *
|
82%
|
fat: 81.92g |
| |
protein: 70.29g |
| |
carbs: 191.06g |
|
1503*
|
290
|
| October 2013 |
| Thu 31st: |
1388 *
|
63%
|
fat: 51.61g |
| |
protein: 59.14g |
| |
carbs: 177.35g |
|
1503*
|
115
|
| Wed 30th: |
1103 *
|
50%
|
fat: 39.12g |
| |
protein: 49.84g |
| |
carbs: 135.87g |
|
1710*
|
607
|
| Tue 29th: |
1287 *
|
58%
|
fat: 41.90g |
| |
protein: 62.72g |
| |
carbs: 162.83g |
|
1503*
|
216
|
| Mon 28th: |
1219 *
|
55%
|
fat: 53.88g |
| |
protein: 62.66g |
| |
carbs: 121.59g |
|
1503*
|
284
|
| Sun 27th: |
2007 *
|
91%
|
fat: 103.29g |
| |
protein: 65.11g |
| |
carbs: 208.32g |
|
1503*
|
504
|
| Sat 26th: |
1190 *
|
54%
|
fat: 62.29g |
| |
protein: 44.59g |
| |
carbs: 112.49g |
|
1503*
|
313
|
| Fri 25th: |
1604 *
|
73%
|
fat: 69.85g |
| |
protein: 66.95g |
| |
carbs: 182.65g |
|
1627*
|
23
|
| Thu 24th: |
1447 *
|
66%
|
fat: 62.33g |
| |
protein: 72.99g |
| |
carbs: 144.82g |
|
-
|
-
|
| Wed 23rd: |
1062 *
|
48%
|
fat: 34.25g |
| |
protein: 61.42g |
| |
carbs: 105.82g |
|
-
|
-
|
| Tue 22nd: |
1463 *
|
66%
|
fat: 41.90g |
| |
protein: 122.52g |
| |
carbs: 130.43g |
|
-
|
-
|
| Mon 21st: |
984 *
|
45%
|
fat: 26.77g |
| |
protein: 42.11g |
| |
carbs: 144.70g |
|
-
|
-
|
| Sun 20th: |
789 *
|
36%
|
fat: 35.00g |
| |
protein: 47.20g |
| |
carbs: 72.20g |
|
-
|
-
|
| Sat 19th: |
958 *
|
44%
|
fat: 44.10g |
| |
protein: 39.98g |
| |
carbs: 96.27g |
|
-
|
-
|
| Fri 18th: |
893 *
|
41%
|
fat: 30.56g |
| |
protein: 25.56g |
| |
carbs: 121.76g |
|
-
|
-
|
