| October 2013 |
| Thu 3rd: |
338 *
|
-
|
fat: 8.98g |
| |
protein: 15.86g |
| |
carbs: 47.14g |
|
-
|
-
|
| Wed 2nd: |
743 *
|
-
|
fat: 33.93g |
| |
protein: 51.72g |
| |
carbs: 63.87g |
|
-
|
-
|
| Tue 1st: |
801 *
|
-
|
fat: 33.80g |
| |
protein: 60.13g |
| |
carbs: 63.51g |
|
-
|
-
|
| September 2013 |
| Fri 27th: |
1002 *
|
-
|
fat: 35.48g |
| |
protein: 93.73g |
| |
carbs: 72.37g |
|
-
|
-
|
| Thu 26th: |
716
|
-
|
fat: 31.79g |
| |
protein: 62.18g |
| |
carbs: 45.29g |
|
-
|
-
|
| Wed 25th: |
795 *
|
-
|
fat: 40.31g |
| |
protein: 36.82g |
| |
carbs: 80.69g |
|
-
|
-
|
| Tue 24th: |
703 *
|
-
|
fat: 17.33g |
| |
protein: 41.22g |
| |
carbs: 95.77g |
|
-
|
-
|
| Mon 23rd: |
1173
|
-
|
fat: 28.37g |
| |
protein: 59.27g |
| |
carbs: 170.92g |
|
-
|
-
|
| Fri 20th: |
900 *
|
-
|
fat: 17.28g |
| |
protein: 57.24g |
| |
carbs: 128.86g |
|
-
|
-
|
| Thu 19th: |
1192
|
-
|
fat: 28.18g |
| |
protein: 111.16g |
| |
carbs: 129.93g |
|
-
|
-
|
