| August 2017 |
| Thu 10th: |
1049 *
|
40%
|
fat: 10.05g |
| |
protein: 11.19g |
| |
carbs: 233.53g |
|
-
|
-
|
| March 2016 |
| Sat 5th: |
380 *
|
15%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
160 *
|
6%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| April 2014 |
| Mon 14th: |
148 *
|
6%
|
fat: 0.87g |
| |
protein: 2.27g |
| |
carbs: 37.35g |
|
-
|
-
|
| Sun 13th: |
1620 *
|
62%
|
fat: 59.82g |
| |
protein: 134.92g |
| |
carbs: 100.81g |
|
-
|
-
|
| Fri 11th: |
399 *
|
15%
|
fat: 30.42g |
| |
protein: 26.02g |
| |
carbs: 3.91g |
|
-
|
-
|
| February 2014 |
| Sat 15th: |
989 *
|
38%
|
fat: 53.42g |
| |
protein: 52.02g |
| |
carbs: 69.91g |
|
-
|
-
|
| Sun 2nd: |
992 *
|
38%
|
fat: 46.41g |
| |
protein: 79.46g |
| |
carbs: 65.27g |
|
-
|
-
|
| Sat 1st: |
1863 *
|
72%
|
fat: 55.48g |
| |
protein: 89.50g |
| |
carbs: 256.69g |
|
-
|
-
|
| January 2014 |
| Sun 26th: |
707 *
|
27%
|
fat: 38.27g |
| |
protein: 25.95g |
| |
carbs: 66.11g |
|
-
|
-
|
| Thu 23rd: |
679 *
|
26%
|
fat: 23.99g |
| |
protein: 59.17g |
| |
carbs: 59.04g |
|
-
|
-
|
| Mon 13th: |
459 *
|
18%
|
fat: 30.42g |
| |
protein: 29.02g |
| |
carbs: 12.91g |
|
-
|
-
|
| Sun 12th: |
1078 *
|
41%
|
fat: 54.41g |
| |
protein: 85.19g |
| |
carbs: 62.95g |
|
-
|
-
|
| Sat 11th: |
399 *
|
15%
|
fat: 30.42g |
| |
protein: 26.02g |
| |
carbs: 3.91g |
|
-
|
-
|
| Fri 10th: |
741 *
|
28%
|
fat: 24.15g |
| |
protein: 60.40g |
| |
carbs: 74.43g |
|
-
|
-
|
| Thu 9th: |
411 *
|
16%
|
fat: 1.26g |
| |
protein: 14.73g |
| |
carbs: 92.70g |
|
-
|
-
|
| Wed 8th: |
1035 *
|
40%
|
fat: 30.15g |
| |
protein: 62.67g |
| |
carbs: 130.75g |
|
-
|
-
|
| Tue 7th: |
62 *
|
2%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| Mon 6th: |
553 *
|
21%
|
fat: 1.68g |
| |
protein: 34.09g |
| |
carbs: 104.53g |
|
-
|
-
|
| Sun 5th: |
399 *
|
15%
|
fat: 30.42g |
| |
protein: 26.02g |
| |
carbs: 3.91g |
|
-
|
-
|
