| April 2023 |
| Sat 15th: |
2530 *
|
211%
|
fat: 95.00g |
| |
protein: 78.00g |
| |
carbs: 348.00g |
|
-
|
-
|
| March 2023 |
| Wed 8th: |
1006 *
|
84%
|
fat: 60.00g |
| |
protein: 31.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Tue 7th: |
-
|
-
|
|
693*
|
-
|
| Mon 6th: |
-
|
-
|
|
2053*
|
-
|
| Sun 5th: |
-
|
-
|
|
1973*
|
-
|
| Sat 4th: |
-
|
-
|
|
1973*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2367*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2035*
|
-
|
| Wed 1st: |
-
|
-
|
|
1973*
|
-
|
| February 2023 |
| Tue 28th: |
648 *
|
54%
|
fat: 25.28g |
| |
protein: 98.69g |
| |
carbs: 0.00g |
|
1973*
|
 1325
|
| Mon 27th: |
-
|
-
|
|
1973*
|
-
|
| Fri 24th: |
-
|
-
|
|
1298*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1973*
|
-
|
| Wed 22nd: |
400 *
|
33%
|
fat: 17.00g |
| |
protein: 46.00g |
| |
carbs: 35.00g |
|
2190*
|
1790
|
| Tue 21st: |
1350 *
|
112%
|
fat: 34.75g |
| |
protein: 111.00g |
| |
carbs: 145.00g |
|
2676*
|
1326
|
| Mon 20th: |
670 *
|
56%
|
fat: 17.75g |
| |
protein: 85.00g |
| |
carbs: 46.00g |
|
2578*
|
1908
|
| Sun 19th: |
1190 *
|
99%
|
fat: 70.00g |
| |
protein: 85.00g |
| |
carbs: 49.00g |
|
1973*
|
783
|
| Sat 18th: |
935 *
|
78%
|
fat: 27.75g |
| |
protein: 91.30g |
| |
carbs: 58.80g |
|
-
|
-
|
| Wed 1st: |
910 *
|
76%
|
fat: 21.00g |
| |
protein: 86.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
1180 *
|
98%
|
fat: 32.50g |
| |
protein: 45.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 27th: |
1235 *
|
103%
|
fat: 43.00g |
| |
protein: 106.50g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 26th: |
1630 *
|
136%
|
fat: 59.00g |
| |
protein: 68.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Wed 25th: |
755 *
|
63%
|
fat: 34.00g |
| |
protein: 16.50g |
| |
carbs: 95.00g |
|
-
|
-
|
| Tue 24th: |
2310 *
|
192%
|
fat: 88.00g |
| |
protein: 162.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| Mon 23rd: |
320 *
|
27%
|
fat: 8.50g |
| |
protein: 29.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 22nd: |
1022 *
|
85%
|
fat: 16.00g |
| |
protein: 54.00g |
| |
carbs: 65.50g |
|
-
|
-
|
| Sat 21st: |
1781 *
|
148%
|
fat: 110.00g |
| |
protein: 111.00g |
| |
carbs: 81.00g |
|
1475*
|
 306
|
| Fri 20th: |
939 *
|
78%
|
fat: 30.00g |
| |
protein: 46.50g |
| |
carbs: 102.00g |
|
2588*
|
1649
|
| Thu 19th: |
880 *
|
73%
|
fat: 27.50g |
| |
protein: 79.00g |
| |
carbs: 71.00g |
|
2413*
|
1533
|
| Wed 18th: |
1320 *
|
110%
|
fat: 21.50g |
| |
protein: 87.80g |
| |
carbs: 54.80g |
|
2188*
|
868
|
