| May 2013 |
| Tue 14th: |
612 *
|
36%
|
fat: 37.50g |
| |
protein: 20.00g |
| |
carbs: 54.25g |
|
-
|
-
|
| Fri 10th: |
730
|
43%
|
fat: 31.00g |
| |
protein: 39.50g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 9th: |
1212 *
|
71%
|
fat: 49.37g |
| |
protein: 43.67g |
| |
carbs: 146.90g |
|
-
|
-
|
| Wed 8th: |
1537 *
|
90%
|
fat: 89.25g |
| |
protein: 49.23g |
| |
carbs: 135.00g |
|
-
|
-
|
| March 2013 |
| Mon 4th: |
1108 *
|
65%
|
fat: 35.38g |
| |
protein: 64.64g |
| |
carbs: 141.25g |
|
2020*
|
 912
|
| Sun 3rd: |
502 *
|
30%
|
fat: 23.83g |
| |
protein: 14.06g |
| |
carbs: 43.08g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1138 *
|
67%
|
fat: 46.21g |
| |
protein: 42.94g |
| |
carbs: 125.25g |
|
-
|
-
|
| Mon 25th: |
320 *
|
19%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 19th: |
402 *
|
24%
|
fat: 8.00g |
| |
protein: 13.25g |
| |
carbs: 71.50g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
181 *
|
11%
|
fat: 1.00g |
| |
protein: 9.53g |
| |
carbs: 36.29g |
|
-
|
-
|
| Tue 22nd: |
1169 *
|
69%
|
fat: 31.57g |
| |
protein: 55.15g |
| |
carbs: 166.52g |
|
-
|
-
|
| Tue 8th: |
568 *
|
33%
|
fat: 35.33g |
| |
protein: 18.40g |
| |
carbs: 43.77g |
|
-
|
-
|
| Sun 6th: |
819 *
|
48%
|
fat: 36.60g |
| |
protein: 43.00g |
| |
carbs: 76.30g |
|
-
|
-
|
| Sat 5th: |
525 *
|
31%
|
fat: 16.95g |
| |
protein: 30.62g |
| |
carbs: 54.31g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
325 *
|
19%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 14th: |
761 *
|
45%
|
fat: 15.68g |
| |
protein: 34.11g |
| |
carbs: 135.09g |
|
-
|
-
|
| Mon 12th: |
313 *
|
18%
|
fat: 4.72g |
| |
protein: 10.18g |
| |
carbs: 73.44g |
|
-
|
-
|
| Sun 11th: |
400 *
|
24%
|
fat: 7.72g |
| |
protein: 25.87g |
| |
carbs: 68.91g |
|
-
|
-
|
| Sat 10th: |
259 *
|
15%
|
fat: 4.99g |
| |
protein: 6.84g |
| |
carbs: 56.47g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
646 *
|
38%
|
fat: 30.40g |
| |
protein: 29.28g |
| |
carbs: 63.96g |
|
2003*
|
1357
|
