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Grandpa Ron's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 21st: 1087 -
fat: 44.47g
|
protein: 38.71g
|
carbs: 134.14g
- -
Mon 13th: 1267 -
fat: 57.98g
|
protein: 57.76g
|
carbs: 135.27g
- -
Sun 12th: 1130 -
fat: 45.81g
|
protein: 32.17g
|
carbs: 151.37g
- -
Sat 11th: 1205 -
fat: 56.68g
|
protein: 50.61g
|
carbs: 136.73g
- -
Fri 10th: 1156 -
fat: 98.29g
|
protein: 30.57g
|
carbs: 40.56g
- -
Thu 9th: 1317 -
fat: 52.10g
|
protein: 55.44g
|
carbs: 169.93g
- -
Wed 8th: 1337 -
fat: 81.37g
|
protein: 63.70g
|
carbs: 89.32g
- -
Tue 7th: 1603 -
fat: 72.95g
|
protein: 91.45g
|
carbs: 153.61g
- -
Wed 1st: 1353 -
fat: 63.53g
|
protein: 20.91g
|
carbs: 181.81g
- -
April 2013
Tue 30th: 929 -
fat: 44.66g
|
protein: 46.22g
|
carbs: 88.81g
- -
Mon 29th: 1278 * -
fat: 62.23g
|
protein: 41.47g
|
carbs: 141.81g
- -
Wed 24th: 947 -
fat: 41.10g
|
protein: 44.44g
|
carbs: 105.93g
- -
Tue 23rd: 916 -
fat: 28.57g
|
protein: 43.64g
|
carbs: 112.49g
- -
Sun 21st: 1230 -
fat: 63.85g
|
protein: 55.70g
|
carbs: 107.64g
- -
Sat 20th: 1242 -
fat: 57.09g
|
protein: 19.42g
|
carbs: 167.77g
- -
Fri 19th: 1305 -
fat: 51.21g
|
protein: 70.18g
|
carbs: 140.75g
- -
Thu 18th: 1617 -
fat: 87.65g
|
protein: 42.86g
|
carbs: 168.99g
- -
Wed 17th: 1667 * -
fat: 105.14g
|
protein: 69.11g
|
carbs: 112.23g
- -
Tue 16th: 1121 -
fat: 48.67g
|
protein: 84.97g
|
carbs: 91.05g
- -
Mon 15th: 813 -
fat: 24.53g
|
protein: 19.91g
|
carbs: 128.81g
- -

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