LAKocanjer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Tue 24th: 555 * -
fat: 30.52g
|
protein: 49.34g
|
carbs: 27.24g
- -
Mon 23rd: 905 -
fat: 48.34g
|
protein: 44.07g
|
carbs: 70.50g
- -
Fri 20th: 738 * -
fat: 53.52g
|
protein: 44.90g
|
carbs: 27.26g
- -
Thu 19th: 538 * -
fat: 43.36g
|
protein: 18.53g
|
carbs: 19.63g
- -
Wed 18th: 528 * -
fat: 34.39g
|
protein: 35.64g
|
carbs: 21.06g
- -
Tue 17th: 1452 * -
fat: 107.13g
|
protein: 98.29g
|
carbs: 28.78g
- -
Mon 16th: 991 * -
fat: 73.29g
|
protein: 61.63g
|
carbs: 36.56g
- -
Sat 14th: 1156 -
fat: 66.95g
|
protein: 87.03g
|
carbs: 58.53g
- -
Fri 13th: 1320 -
fat: 97.98g
|
protein: 85.41g
|
carbs: 31.78g
- -
Thu 12th: 1070 -
fat: 75.10g
|
protein: 75.72g
|
carbs: 29.61g
- -
Wed 11th: 1002 -
fat: 72.55g
|
protein: 71.45g
|
carbs: 22.23g
- -

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