| November 2015 |
| Mon 2nd: |
674 *
|
56%
|
fat: 30.68g |
| |
protein: 31.78g |
| |
carbs: 69.00g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
105 *
|
9%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 29th: |
388 *
|
32%
|
fat: 16.75g |
| |
protein: 26.46g |
| |
carbs: 38.27g |
|
-
|
-
|
| Tue 27th: |
1218 *
|
102%
|
fat: 43.20g |
| |
protein: 121.71g |
| |
carbs: 85.69g |
|
-
|
-
|
| Sun 25th: |
1330 *
|
111%
|
fat: 67.90g |
| |
protein: 88.79g |
| |
carbs: 84.99g |
|
-
|
-
|
| Sat 24th: |
1439 *
|
120%
|
fat: 52.33g |
| |
protein: 128.74g |
| |
carbs: 116.14g |
|
1398*
|
 41
|
| Tue 20th: |
1197 *
|
100%
|
fat: 44.38g |
| |
protein: 75.35g |
| |
carbs: 125.28g |
|
-
|
-
|
| Mon 19th: |
1017 *
|
85%
|
fat: 35.57g |
| |
protein: 128.77g |
| |
carbs: 51.82g |
|
1394*
|
 377
|
| Sat 17th: |
1505 *
|
125%
|
fat: 36.71g |
| |
protein: 38.56g |
| |
carbs: 90.72g |
|
1352*
|
153
|
| Fri 16th: |
674 *
|
56%
|
fat: 24.65g |
| |
protein: 30.97g |
| |
carbs: 86.11g |
|
1237*
|
563
|
| Thu 15th: |
770 *
|
64%
|
fat: 22.11g |
| |
protein: 68.75g |
| |
carbs: 73.46g |
|
1237*
|
467
|
| Wed 14th: |
663 *
|
55%
|
fat: 33.82g |
| |
protein: 19.30g |
| |
carbs: 72.92g |
|
1387*
|
724
|
| Tue 13th: |
1649 *
|
137%
|
fat: 44.48g |
| |
protein: 103.46g |
| |
carbs: 196.67g |
|
1264*
|
385
|
| Mon 12th: |
1117 *
|
93%
|
fat: 44.29g |
| |
protein: 66.07g |
| |
carbs: 110.31g |
|
1234*
|
117
|
| Sun 11th: |
1335 *
|
111%
|
fat: 67.89g |
| |
protein: 73.37g |
| |
carbs: 107.11g |
|
1234*
|
101
|
| Sat 10th: |
240 *
|
20%
|
fat: 9.61g |
| |
protein: 21.64g |
| |
carbs: 15.14g |
|
1391*
|
1151
|
| Fri 9th: |
1063 *
|
89%
|
fat: 38.10g |
| |
protein: 78.26g |
| |
carbs: 106.59g |
|
1251*
|
188
|
| Thu 8th: |
854 *
|
71%
|
fat: 27.20g |
| |
protein: 85.25g |
| |
carbs: 73.04g |
|
1838*
|
984
|
| Wed 7th: |
657 *
|
55%
|
fat: 25.11g |
| |
protein: 44.07g |
| |
carbs: 66.72g |
|
1364*
|
707
|
| Tue 6th: |
1287 *
|
107%
|
fat: 45.89g |
| |
protein: 68.97g |
| |
carbs: 151.67g |
|
1339*
|
52
|
