| February 2013 |
| Tue 26th: |
451 *
|
33%
|
fat: 39.74g |
| |
protein: 15.08g |
| |
carbs: 4.14g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
2
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 16th: |
-
|
-
|
|
2447*
|
-
|
| Thu 10th: |
-
|
-
|
|
2611*
|
-
|
| August 2012 |
| Sat 11th: |
428 *
|
29%
|
fat: 27.75g |
| |
protein: 15.75g |
| |
carbs: 27.00g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
207 *
|
41%
|
fat: 2.76g |
| |
protein: 23.31g |
| |
carbs: 25.43g |
|
-
|
-
|
| Fri 25th: |
12 *
|
2%
|
fat: 0.05g |
| |
protein: 0.78g |
| |
carbs: 2.50g |
|
2519*
|
 2507
|
| Thu 24th: |
202 *
|
40%
|
fat: 2.73g |
| |
protein: 23.06g |
| |
carbs: 24.14g |
|
2598*
|
2396
|
| Wed 23rd: |
300 *
|
60%
|
fat: 5.40g |
| |
protein: 44.80g |
| |
carbs: 21.77g |
|
-
|
-
|
| Tue 22nd: |
341 *
|
68%
|
fat: 9.18g |
| |
protein: 36.51g |
| |
carbs: 25.98g |
|
-
|
-
|
| Mon 21st: |
101 *
|
20%
|
fat: 0.48g |
| |
protein: 2.53g |
| |
carbs: 25.33g |
|
-
|
-
|
| Sun 20th: |
260 *
|
52%
|
fat: 9.99g |
| |
protein: 25.47g |
| |
carbs: 21.71g |
|
-
|
-
|
| Sat 19th: |
493 *
|
99%
|
fat: 17.64g |
| |
protein: 44.54g |
| |
carbs: 40.27g |
|
-
|
-
|
| Fri 18th: |
575 *
|
115%
|
fat: 15.35g |
| |
protein: 52.18g |
| |
carbs: 56.12g |
|
-
|
-
|
| Thu 17th: |
593 *
|
119%
|
fat: 24.79g |
| |
protein: 46.34g |
| |
carbs: 47.72g |
|
-
|
-
|
| Wed 16th: |
600
|
120%
|
fat: 17.84g |
| |
protein: 51.58g |
| |
carbs: 63.36g |
|
-
|
-
|
| Tue 15th: |
503 *
|
101%
|
fat: 15.79g |
| |
protein: 49.59g |
| |
carbs: 44.31g |
|
-
|
-
|
| February 2012 |
| Fri 17th: |
161 *
|
9%
|
fat: 8.00g |
| |
protein: 4.17g |
| |
carbs: 20.29g |
|
2536*
|
2375
|
| Wed 15th: |
41 *
|
2%
|
fat: 3.50g |
| |
protein: 1.17g |
| |
carbs: 1.29g |
|
-
|
-
|
| Tue 14th: |
41 *
|
2%
|
fat: 3.50g |
| |
protein: 1.17g |
| |
carbs: 2.29g |
|
-
|
-
|
| Sun 12th: |
101 *
|
6%
|
fat: 4.25g |
| |
protein: 3.17g |
| |
carbs: 14.29g |
|
-
|
-
|
| Sat 11th: |
247 *
|
14%
|
fat: 6.05g |
| |
protein: 25.81g |
| |
carbs: 24.77g |
|
-
|
-
|
