Register or Sign In

Brn-Ide-Grl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2009
09 Oct 09: 932 44%
fat: 13.45g
|
protein: 48.76g
|
carbs: 165.33g
- -
06 Oct 09: 1057 50%
fat: 26.85g
|
protein: 63.75g
|
carbs: 153.87g
- -
05 Oct 09: 1217 58%
fat: 36.17g
|
protein: 84.37g
|
carbs: 149.94g
1958  741
September 2009
29 Sep 09: 1627 77%
fat: 24.96g
|
protein: 57.37g
|
carbs: 310.80g
2471  844
28 Sep 09: 1845 123%
fat: 35.78g
|
protein: 75.09g
|
carbs: 323.64g
1958  113
27 Sep 09: 1482 99%
fat: 13.92g
|
protein: 77.34g
|
carbs: 284.76g
1958  476
26 Sep 09: 1627 90%
fat: 20.63g
|
protein: 96.49g
|
carbs: 273.20g
1958  331
24 Sep 09: 1388 -
fat: 29.32g
|
protein: 88.08g
|
carbs: 220.84g
- -
16 Sep 09: 820 * -
fat: 39.35g
|
protein: 41.62g
|
carbs: 75.01g
- -
15 Sep 09: 1471 -
fat: 27.49g
|
protein: 97.89g
|
carbs: 205.87g
- -
14 Sep 09: 1303 -
fat: 26.21g
|
protein: 64.74g
|
carbs: 207.80g
2023  720
13 Sep 09: 1256 -
fat: 39.64g
|
protein: 100.18g
|
carbs: 118.25g
1958  702
12 Sep 09: 1757 -
fat: 42.79g
|
protein: 98.74g
|
carbs: 243.27g
2127  370
11 Sep 09: 1227 -
fat: 45.85g
|
protein: 53.96g
|
carbs: 153.25g
1958  731
08 Sep 09: 1406 -
fat: 48.63g
|
protein: 91.67g
|
carbs: 166.77g
2063  657
07 Sep 09: 1281 -
fat: 41.16g
|
protein: 88.46g
|
carbs: 150.58g
1958  677
06 Sep 09: 980 -
fat: 32.80g
|
protein: 69.12g
|
carbs: 107.78g
2566  1586
05 Sep 09: 1673 -
fat: 45.38g
|
protein: 86.98g
|
carbs: 243.56g
1958  285
04 Sep 09: 1411 -
fat: 36.45g
|
protein: 70.79g
|
carbs: 227.85g
1979  568
03 Sep 09: 1411 -
fat: 36.45g
|
protein: 70.79g
|
carbs: 227.85g
1958  547

Other Related Links

Members

Weight Watchers