| November 2014 |
| Fri 14th: |
766 *
|
55%
|
fat: 28.09g |
| |
protein: 43.42g |
| |
carbs: 91.39g |
|
-
|
-
|
| July 2014 |
| Fri 11th: |
1297 *
|
93%
|
fat: 47.66g |
| |
protein: 75.74g |
| |
carbs: 139.59g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
950 *
|
68%
|
fat: 38.89g |
| |
protein: 78.75g |
| |
carbs: 69.42g |
|
-
|
-
|
| February 2014 |
| Fri 7th: |
1125 *
|
80%
|
fat: 44.37g |
| |
protein: 91.63g |
| |
carbs: 89.72g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1100 *
|
79%
|
fat: 35.89g |
| |
protein: 93.45g |
| |
carbs: 103.92g |
|
-
|
-
|
| Fri 24th: |
1026 *
|
73%
|
fat: 31.06g |
| |
protein: 95.14g |
| |
carbs: 92.27g |
|
-
|
-
|
| Fri 17th: |
905 *
|
65%
|
fat: 22.00g |
| |
protein: 90.17g |
| |
carbs: 83.39g |
|
-
|
-
|
| Fri 3rd: |
1036 *
|
74%
|
fat: 31.13g |
| |
protein: 95.45g |
| |
carbs: 94.68g |
|
-
|
-
|
| December 2013 |
| Fri 27th: |
960 *
|
69%
|
fat: 30.46g |
| |
protein: 89.74g |
| |
carbs: 82.13g |
|
-
|
-
|
| Fri 20th: |
1028 *
|
73%
|
fat: 31.70g |
| |
protein: 88.77g |
| |
carbs: 97.60g |
|
-
|
-
|
| Fri 13th: |
592 *
|
42%
|
fat: 8.97g |
| |
protein: 40.34g |
| |
carbs: 87.81g |
|
-
|
-
|
| November 2013 |
| Fri 29th: |
1087 *
|
78%
|
fat: 47.90g |
| |
protein: 77.46g |
| |
carbs: 86.40g |
|
-
|
-
|
| Fri 22nd: |
1011 *
|
72%
|
fat: 42.26g |
| |
protein: 71.69g |
| |
carbs: 84.85g |
|
-
|
-
|
| Fri 8th: |
650 *
|
46%
|
fat: 17.07g |
| |
protein: 29.64g |
| |
carbs: 98.49g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1384 *
|
99%
|
fat: 56.48g |
| |
protein: 106.84g |
| |
carbs: 114.46g |
|
-
|
-
|
| Wed 30th: |
884 *
|
63%
|
fat: 23.88g |
| |
protein: 51.21g |
| |
carbs: 121.57g |
|
-
|
-
|
| Tue 29th: |
849 *
|
61%
|
fat: 25.55g |
| |
protein: 63.56g |
| |
carbs: 92.66g |
|
-
|
-
|
| Sat 19th: |
1338 *
|
96%
|
fat: 57.01g |
| |
protein: 84.83g |
| |
carbs: 125.96g |
|
-
|
-
|
| Fri 18th: |
1091 *
|
78%
|
fat: 41.88g |
| |
protein: 83.40g |
| |
carbs: 98.55g |
|
-
|
-
|
| Thu 17th: |
1152 *
|
82%
|
fat: 43.94g |
| |
protein: 88.29g |
| |
carbs: 100.22g |
|
-
|
-
|
