| November 2009 |
| 21 Nov 09: |
1175
|
69%
|
fat: 37.92g |
| |
protein: 69.56g |
| |
carbs: 150.29g |
|
1972*
|
 797
|
| 20 Nov 09: |
1271
|
75%
|
fat: 43.83g |
| |
protein: 78.37g |
| |
carbs: 146.61g |
|
2201*
|
930
|
| 19 Nov 09: |
1242 *
|
73%
|
fat: 45.51g |
| |
protein: 80.51g |
| |
carbs: 145.34g |
|
2253
|
1011
|
| 18 Nov 09: |
1150
|
68%
|
fat: 40.18g |
| |
protein: 65.04g |
| |
carbs: 145.50g |
|
2187
|
1037
|
| 17 Nov 09: |
758
|
45%
|
fat: 20.83g |
| |
protein: 31.54g |
| |
carbs: 113.94g |
|
2198*
|
1440
|
| 16 Nov 09: |
1050
|
62%
|
fat: 30.62g |
| |
protein: 40.56g |
| |
carbs: 109.38g |
|
2488*
|
1438
|
| 15 Nov 09: |
922 *
|
54%
|
fat: 15.81g |
| |
protein: 53.19g |
| |
carbs: 153.68g |
|
1780
|
858
|
| 14 Nov 09: |
1494
|
88%
|
fat: 36.47g |
| |
protein: 51.32g |
| |
carbs: 162.13g |
|
2275
|
781
|
| 13 Nov 09: |
925
|
54%
|
fat: 14.31g |
| |
protein: 37.54g |
| |
carbs: 176.23g |
|
2175*
|
1250
|
| 12 Nov 09: |
999
|
59%
|
fat: 21.80g |
| |
protein: 22.75g |
| |
carbs: 187.78g |
|
2169
|
1170
|
| 11 Nov 09: |
20
|
1%
|
fat: 0g |
| |
protein: 0g |
| |
carbs: 5.00g |
|
2115
|
2095
|
| 10 Nov 09: |
984
|
58%
|
fat: 18.18g |
| |
protein: 27.34g |
| |
carbs: 206.01g |
|
2213
|
1229
|
| 09 Nov 09: |
1265
|
74%
|
fat: 18.57g |
| |
protein: 22.02g |
| |
carbs: 207.70g |
|
2456
|
1191
|
| 08 Nov 09: |
1316
|
77%
|
fat: 38.35g |
| |
protein: 39.03g |
| |
carbs: 211.84g |
|
2420
|
1104
|
| 07 Nov 09: |
971
|
57%
|
fat: 25.03g |
| |
protein: 49.39g |
| |
carbs: 142.98g |
|
2016
|
1045
|
| 06 Nov 09: |
1097
|
65%
|
fat: 25.91g |
| |
protein: 34.37g |
| |
carbs: 196.18g |
|
2247
|
1150
|
| 05 Nov 09: |
1283
|
75%
|
fat: 22.15g |
| |
protein: 47.63g |
| |
carbs: 232.65g |
|
2319
|
1036
|
| 04 Nov 09: |
1142
|
67%
|
fat: 34.36g |
| |
protein: 31.92g |
| |
carbs: 179.39g |
|
2271
|
1129
|
| 03 Nov 09: |
1223
|
72%
|
fat: 28.41g |
| |
protein: 54.67g |
| |
carbs: 192.58g |
|
2300
|
1077
|
| 02 Nov 09: |
1103
|
65%
|
fat: 43.46g |
| |
protein: 63.30g |
| |
carbs: 121.65g |
|
2074
|
971
|
