| March 2013 |
| Fri 1st: |
380
|
24%
|
fat: 10.00g |
| |
protein: 25.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| June 2012 |
| Thu 7th: |
1117 *
|
70%
|
fat: 43.00g |
| |
protein: 36.74g |
| |
carbs: 149.95g |
|
3524*
|
 2407
|
| May 2012 |
| Tue 29th: |
815
|
51%
|
fat: 16.23g |
| |
protein: 60.27g |
| |
carbs: 110.51g |
|
-
|
-
|
| Fri 25th: |
1020 *
|
64%
|
fat: 46.28g |
| |
protein: 52.24g |
| |
carbs: 106.05g |
|
3553*
|
2533
|
| Thu 24th: |
1465 *
|
92%
|
fat: 29.00g |
| |
protein: 101.50g |
| |
carbs: 201.50g |
|
3475*
|
2010
|
| Wed 23rd: |
612 *
|
38%
|
fat: 10.70g |
| |
protein: 48.14g |
| |
carbs: 81.04g |
|
3498*
|
2886
|
| Tue 22nd: |
1668 *
|
104%
|
fat: 71.22g |
| |
protein: 72.47g |
| |
carbs: 188.27g |
|
3549*
|
1881
|
| Mon 21st: |
1967 *
|
123%
|
fat: 109.52g |
| |
protein: 61.37g |
| |
carbs: 193.28g |
|
-
|
-
|
| Fri 18th: |
1030 *
|
64%
|
fat: 57.00g |
| |
protein: 33.00g |
| |
carbs: 97.00g |
|
3442*
|
2412
|
| Thu 17th: |
1658 *
|
104%
|
fat: 48.48g |
| |
protein: 66.82g |
| |
carbs: 245.70g |
|
2946*
|
1288
|
| Wed 16th: |
2336 *
|
146%
|
fat: 59.08g |
| |
protein: 102.24g |
| |
carbs: 309.08g |
|
3581*
|
1245
|
| Tue 15th: |
1922
|
120%
|
fat: 58.61g |
| |
protein: 93.76g |
| |
carbs: 224.40g |
|
2957*
|
1035
|
| Mon 14th: |
1365
|
85%
|
fat: 42.53g |
| |
protein: 62.07g |
| |
carbs: 194.49g |
|
-
|
-
|
| Fri 11th: |
2308
|
144%
|
fat: 75.85g |
| |
protein: 114.19g |
| |
carbs: 309.52g |
|
-
|
-
|
| Thu 10th: |
1562
|
98%
|
fat: 54.62g |
| |
protein: 58.63g |
| |
carbs: 216.05g |
|
2962*
|
1400
|
| Wed 9th: |
1588
|
99%
|
fat: 60.30g |
| |
protein: 99.10g |
| |
carbs: 168.16g |
|
3452
|
1864
|
| Tue 8th: |
2094
|
131%
|
fat: 83.52g |
| |
protein: 74.81g |
| |
carbs: 235.52g |
|
3670
|
1576
|
| Mon 7th: |
1811
|
113%
|
fat: 69.95g |
| |
protein: 93.72g |
| |
carbs: 207.19g |
|
3417
|
1606
|
| Sat 5th: |
-
|
-
|
|
3560*
|
-
|
| August 2011 |
| Mon 8th: |
480 *
|
30%
|
fat: 10.50g |
| |
protein: 24.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 4th: |
1702 *
|
106%
|
fat: 58.30g |
| |
protein: 86.85g |
| |
carbs: 206.44g |
|
-
|
-
|
