| April 2024 |
| Fri 19th: |
1739 *
|
96%
|
fat: 91.40g |
| |
protein: 77.55g |
| |
carbs: 26.61g |
|
-
|
-
|
| Thu 18th: |
1792 *
|
99%
|
fat: 103.53g |
| |
protein: 71.06g |
| |
carbs: 25.65g |
|
-
|
-
|
| Wed 17th: |
1583 *
|
88%
|
fat: 87.58g |
| |
protein: 64.65g |
| |
carbs: 12.08g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
1405 *
|
94%
|
fat: 130.00g |
| |
protein: 56.50g |
| |
carbs: 1.00g |
|
-
|
-
|
| December 2023 |
| Sun 3rd: |
1431 *
|
95%
|
fat: 80.47g |
| |
protein: 77.54g |
| |
carbs: 98.72g |
|
-
|
-
|
| Sat 2nd: |
969 *
|
75%
|
fat: 67.79g |
| |
protein: 60.05g |
| |
carbs: 23.68g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
652 *
|
50%
|
fat: 36.55g |
| |
protein: 47.37g |
| |
carbs: 43.30g |
|
-
|
-
|
| Mon 19th: |
745 *
|
57%
|
fat: 62.65g |
| |
protein: 35.51g |
| |
carbs: 15.62g |
|
-
|
-
|
| Sun 18th: |
865 *
|
67%
|
fat: 61.23g |
| |
protein: 64.86g |
| |
carbs: 18.92g |
|
-
|
-
|
| Sat 3rd: |
1409 *
|
108%
|
fat: 72.07g |
| |
protein: 52.47g |
| |
carbs: 12.36g |
|
-
|
-
|
| Fri 2nd: |
1370 *
|
105%
|
fat: 80.16g |
| |
protein: 55.27g |
| |
carbs: 12.18g |
|
-
|
-
|
| Thu 1st: |
1649 *
|
127%
|
fat: 118.31g |
| |
protein: 44.69g |
| |
carbs: 10.86g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
844 *
|
65%
|
fat: 10.82g |
| |
protein: 51.00g |
| |
carbs: 7.33g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
1047 *
|
69%
|
fat: 22.41g |
| |
protein: 65.32g |
| |
carbs: 52.25g |
|
-
|
-
|
| Sat 3rd: |
618 *
|
41%
|
fat: 9.52g |
| |
protein: 24.03g |
| |
carbs: 11.89g |
|
-
|
-
|
| Fri 2nd: |
1206 *
|
80%
|
fat: 33.90g |
| |
protein: 82.13g |
| |
carbs: 45.80g |
|
-
|
-
|
| Thu 1st: |
1062 *
|
70%
|
fat: 27.65g |
| |
protein: 74.42g |
| |
carbs: 33.17g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1176 *
|
78%
|
fat: 34.06g |
| |
protein: 70.85g |
| |
carbs: 52.82g |
|
-
|
-
|
| Tue 29th: |
967 *
|
64%
|
fat: 16.17g |
| |
protein: 86.89g |
| |
carbs: 20.96g |
|
-
|
-
|
| Mon 28th: |
1083 *
|
72%
|
fat: 21.76g |
| |
protein: 75.81g |
| |
carbs: 49.82g |
|
-
|
-
|
