| December 2014 |
| Mon 22nd: |
2049 *
|
93%
|
fat: 83.57g |
| |
protein: 76.95g |
| |
carbs: 188.97g |
|
-
|
-
|
| September 2014 |
| Thu 11th: |
-
|
-
|
|
2461*
|
-
|
| October 2013 |
| Thu 17th: |
950 *
|
43%
|
fat: 16.89g |
| |
protein: 18.83g |
| |
carbs: 178.63g |
|
-
|
-
|
| Wed 16th: |
1734 *
|
79%
|
fat: 46.91g |
| |
protein: 61.82g |
| |
carbs: 211.45g |
|
-
|
-
|
| Tue 15th: |
2046 *
|
93%
|
fat: 44.52g |
| |
protein: 73.27g |
| |
carbs: 253.99g |
|
-
|
-
|
| Sat 12th: |
3375 *
|
153%
|
fat: 124.25g |
| |
protein: 99.12g |
| |
carbs: 267.04g |
|
-
|
-
|
| Fri 11th: |
1985 *
|
90%
|
fat: 98.46g |
| |
protein: 93.53g |
| |
carbs: 154.29g |
|
-
|
-
|
| Mon 7th: |
792 *
|
36%
|
fat: 18.32g |
| |
protein: 17.35g |
| |
carbs: 137.33g |
|
-
|
-
|
| Sun 6th: |
1255 *
|
57%
|
fat: 52.87g |
| |
protein: 35.90g |
| |
carbs: 160.23g |
|
-
|
-
|
| Sat 5th: |
1362 *
|
62%
|
fat: 40.85g |
| |
protein: 58.86g |
| |
carbs: 190.43g |
|
-
|
-
|
| Fri 4th: |
2604 *
|
118%
|
fat: 90.04g |
| |
protein: 110.69g |
| |
carbs: 247.17g |
|
-
|
-
|
| Thu 3rd: |
1857 *
|
84%
|
fat: 70.20g |
| |
protein: 38.58g |
| |
carbs: 209.38g |
|
-
|
-
|
| Wed 2nd: |
1923 *
|
87%
|
fat: 68.60g |
| |
protein: 52.18g |
| |
carbs: 272.93g |
|
-
|
-
|
| September 2013 |
| Sun 29th: |
244 *
|
11%
|
fat: 0.51g |
| |
protein: 2.69g |
| |
carbs: 54.80g |
|
-
|
-
|
| Sat 28th: |
2210 *
|
100%
|
fat: 89.50g |
| |
protein: 73.56g |
| |
carbs: 217.09g |
|
-
|
-
|
| Fri 27th: |
2598 *
|
118%
|
fat: 127.62g |
| |
protein: 105.76g |
| |
carbs: 250.37g |
|
2442*
|
 156
|
| Thu 26th: |
1106 *
|
50%
|
fat: 29.43g |
| |
protein: 27.24g |
| |
carbs: 180.33g |
|
2527*
|
 1421
|
| Wed 25th: |
2284 *
|
104%
|
fat: 61.16g |
| |
protein: 35.59g |
| |
carbs: 304.01g |
|
-
|
-
|
| Tue 24th: |
2362 *
|
107%
|
fat: 59.01g |
| |
protein: 71.97g |
| |
carbs: 327.83g |
|
-
|
-
|
| Mon 23rd: |
1867 *
|
85%
|
fat: 53.08g |
| |
protein: 55.60g |
| |
carbs: 243.96g |
|
-
|
-
|
| Sun 22nd: |
1845 *
|
84%
|
fat: 67.50g |
| |
protein: 64.64g |
| |
carbs: 220.09g |
|
-
|
-
|
