| September 2013 |
| Mon 2nd: |
402 *
|
-
|
fat: 7.81g |
| |
protein: 30.14g |
| |
carbs: 58.34g |
|
-
|
-
|
| Sun 1st: |
1157 *
|
-
|
fat: 41.64g |
| |
protein: 85.91g |
| |
carbs: 115.45g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
440 *
|
-
|
fat: 8.05g |
| |
protein: 31.03g |
| |
carbs: 67.69g |
|
-
|
-
|
| Fri 30th: |
1432 *
|
-
|
fat: 60.19g |
| |
protein: 83.67g |
| |
carbs: 149.94g |
|
2145*
|
 713
|
| Thu 29th: |
1111 *
|
-
|
fat: 36.65g |
| |
protein: 61.73g |
| |
carbs: 134.00g |
|
-
|
-
|
| Tue 27th: |
378 *
|
-
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 26th: |
1221
|
-
|
fat: 38.07g |
| |
protein: 49.07g |
| |
carbs: 181.91g |
|
2348
|
1127
|
| Sun 25th: |
1246
|
-
|
fat: 41.51g |
| |
protein: 82.79g |
| |
carbs: 143.87g |
|
2064
|
818
|
| Sat 24th: |
1233
|
-
|
fat: 51.12g |
| |
protein: 90.19g |
| |
carbs: 99.21g |
|
-
|
-
|
| Fri 23rd: |
1218
|
-
|
fat: 39.32g |
| |
protein: 65.37g |
| |
carbs: 155.70g |
|
2151
|
933
|
| Thu 22nd: |
1156
|
-
|
fat: 33.25g |
| |
protein: 83.54g |
| |
carbs: 130.00g |
|
2070*
|
914
|
| Wed 21st: |
1370
|
-
|
fat: 51.32g |
| |
protein: 101.81g |
| |
carbs: 130.59g |
|
2403*
|
1033
|
| Tue 20th: |
1352
|
-
|
fat: 55.44g |
| |
protein: 71.90g |
| |
carbs: 133.43g |
|
2088*
|
736
|
| Mon 19th: |
972
|
-
|
fat: 64.72g |
| |
protein: 57.91g |
| |
carbs: 27.67g |
|
-
|
-
|
| Sun 18th: |
1019 *
|
-
|
fat: 58.23g |
| |
protein: 78.13g |
| |
carbs: 42.77g |
|
-
|
-
|
| Sat 17th: |
836 *
|
-
|
fat: 44.17g |
| |
protein: 61.96g |
| |
carbs: 43.10g |
|
2580
|
1744
|
| Fri 16th: |
1242
|
-
|
fat: 86.12g |
| |
protein: 71.74g |
| |
carbs: 44.14g |
|
-
|
-
|
| Thu 15th: |
1205
|
-
|
fat: 81.69g |
| |
protein: 83.33g |
| |
carbs: 32.76g |
|
-
|
-
|
| Wed 14th: |
1092 *
|
-
|
fat: 76.55g |
| |
protein: 75.61g |
| |
carbs: 25.64g |
|
2120*
|
1028
|
| Tue 13th: |
755 *
|
-
|
fat: 40.49g |
| |
protein: 70.05g |
| |
carbs: 30.15g |
|
-
|
-
|
