| January 2015 |
| Sun 4th: |
1583 *
|
88%
|
fat: 64.31g |
| |
protein: 60.97g |
| |
carbs: 182.53g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
374 *
|
21%
|
fat: 30.08g |
| |
protein: 22.15g |
| |
carbs: 2.78g |
|
-
|
-
|
| September 2014 |
| Mon 22nd: |
342 *
|
19%
|
fat: 15.94g |
| |
protein: 39.58g |
| |
carbs: 8.67g |
|
-
|
-
|
| Sun 21st: |
699
|
39%
|
fat: 33.14g |
| |
protein: 76.98g |
| |
carbs: 22.67g |
|
-
|
-
|
| Sat 20th: |
643 *
|
36%
|
fat: 17.97g |
| |
protein: 95.16g |
| |
carbs: 20.13g |
|
-
|
-
|
| June 2014 |
| Sun 8th: |
900 *
|
50%
|
fat: 46.27g |
| |
protein: 32.04g |
| |
carbs: 98.95g |
|
-
|
-
|
| Sat 7th: |
890 *
|
49%
|
fat: 9.53g |
| |
protein: 66.14g |
| |
carbs: 142.33g |
|
-
|
-
|
| May 2014 |
| Mon 19th: |
71 *
|
4%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| April 2014 |
| Mon 7th: |
207 *
|
12%
|
fat: 14.94g |
| |
protein: 16.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sun 6th: |
195 *
|
11%
|
fat: 1.88g |
| |
protein: 7.75g |
| |
carbs: 35.50g |
|
-
|
-
|
| Sat 5th: |
1893 *
|
105%
|
fat: 105.64g |
| |
protein: 111.91g |
| |
carbs: 126.53g |
|
-
|
-
|
| Fri 4th: |
902 *
|
50%
|
fat: 45.73g |
| |
protein: 92.33g |
| |
carbs: 37.92g |
|
-
|
-
|
| Thu 3rd: |
260 *
|
14%
|
fat: 16.00g |
| |
protein: 21.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 2nd: |
410 *
|
23%
|
fat: 3.48g |
| |
protein: 69.59g |
| |
carbs: 25.53g |
|
-
|
-
|
| Tue 1st: |
716 *
|
40%
|
fat: 8.87g |
| |
protein: 115.43g |
| |
carbs: 42.77g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
927 *
|
52%
|
fat: 36.57g |
| |
protein: 108.33g |
| |
carbs: 44.78g |
|
-
|
-
|
| Sun 30th: |
856 *
|
48%
|
fat: 22.62g |
| |
protein: 134.45g |
| |
carbs: 34.18g |
|
-
|
-
|
| Sat 29th: |
726 *
|
40%
|
fat: 18.60g |
| |
protein: 103.70g |
| |
carbs: 42.18g |
|
-
|
-
|
| Fri 28th: |
856 *
|
48%
|
fat: 31.82g |
| |
protein: 97.25g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 23rd: |
1137 *
|
63%
|
fat: 30.18g |
| |
protein: 46.71g |
| |
carbs: 172.94g |
|
-
|
-
|
