MMN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 17th: 2975 * 186%
fat: 148.44g
|
protein: 147.54g
|
carbs: 283.85g
- -
Thu 16th: 1141 * 71%
fat: 53.92g
|
protein: 46.15g
|
carbs: 120.76g
- -
Wed 15th: 2051 * 128%
fat: 87.91g
|
protein: 70.92g
|
carbs: 256.47g
- -
Tue 14th: 1833 * 115%
fat: 80.20g
|
protein: 56.53g
|
carbs: 227.22g
- -
Mon 13th: 1663 * 104%
fat: 66.07g
|
protein: 88.66g
|
carbs: 197.48g
- -
Sun 12th: 1519 * 95%
fat: 49.69g
|
protein: 82.23g
|
carbs: 225.22g
- -
Fri 3rd: 1601 * 100%
fat: 74.17g
|
protein: 87.43g
|
carbs: 142.11g
- -
September 2014
Mon 8th: 314 * 20%
fat: 23.07g
|
protein: 14.11g
|
carbs: 12.06g
- -
Sun 7th: 1369 * 86%
fat: 81.13g
|
protein: 70.65g
|
carbs: 88.35g
- -
Sat 6th: 1603 * 100%
fat: 76.49g
|
protein: 89.08g
|
carbs: 146.31g
- -
Fri 5th: 1875 * 117%
fat: 106.29g
|
protein: 101.97g
|
carbs: 129.00g
- -
Thu 4th: 2404 * 150%
fat: 115.68g
|
protein: 105.69g
|
carbs: 258.33g
- -
Tue 2nd: 1643 * 103%
fat: 109.70g
|
protein: 67.92g
|
carbs: 100.94g
- -
May 2014
Wed 21st: 704 * 44%
fat: 36.22g
|
protein: 31.48g
|
carbs: 57.59g
- -
Fri 2nd: 1541 * 96%
fat: 84.24g
|
protein: 62.57g
|
carbs: 139.90g
- -
Thu 1st: 1508 * 94%
fat: 65.17g
|
protein: 62.05g
|
carbs: 173.48g
- -
April 2014
Wed 9th: 713 * 45%
fat: 37.61g
|
protein: 27.54g
|
carbs: 67.07g
- -
Mon 7th: 259 * 16%
fat: 14.48g
|
protein: 14.85g
|
carbs: 16.61g
- -
Sun 6th: 1620 * 101%
fat: 84.82g
|
protein: 73.51g
|
carbs: 137.02g
- -
Sat 5th: 582 * 36%
fat: 36.26g
|
protein: 18.54g
|
carbs: 46.90g
- -

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