GrandpaCraig's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2023
Sat 17th: 74 * 7%
fat: 0.23g
|
protein: 1.24g
|
carbs: 18.73g
- -
April 2023
Tue 4th: 255 * 23%
fat: 1.79g
|
protein: 37.25g
|
carbs: 14.53g
- -
December 2022
Wed 7th: 70 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 18.00g
- -
July 2022
Tue 5th: 1166 * 106%
fat: 31.74g
|
protein: 67.29g
|
carbs: 153.69g
- -
Mon 4th: 1141 * 104%
fat: 31.70g
|
protein: 63.83g
|
carbs: 151.20g
- -
Sun 3rd: 821 * 75%
fat: 15.15g
|
protein: 63.29g
|
carbs: 104.29g
- -
Sat 2nd: 943 * 86%
fat: 24.38g
|
protein: 58.42g
|
carbs: 125.77g
- -
June 2022
Thu 30th: 1449 * 132%
fat: 35.50g
|
protein: 77.15g
|
carbs: 213.37g
- -
Wed 29th: 1044 * 95%
fat: 17.09g
|
protein: 79.62g
|
carbs: 143.57g
- -
Tue 28th: 1012 * 92%
fat: 17.31g
|
protein: 68.65g
|
carbs: 149.96g
- -
Mon 27th: 1117 * 102%
fat: 20.96g
|
protein: 62.40g
|
carbs: 170.67g
- -
Sun 26th: 941 * 86%
fat: 16.96g
|
protein: 66.14g
|
carbs: 131.10g
- -
Sat 25th: 985 * 90%
fat: 15.52g
|
protein: 75.59g
|
carbs: 134.19g
- -
Fri 24th: 1164 * 106%
fat: 19.07g
|
protein: 65.86g
|
carbs: 185.41g
- -
Thu 23rd: 1269 * 115%
fat: 30.80g
|
protein: 121.28g
|
carbs: 128.78g
- -
Wed 22nd: 992 * 90%
fat: 20.93g
|
protein: 60.31g
|
carbs: 141.19g
- -
Tue 21st: 976 * 89%
fat: 18.22g
|
protein: 93.59g
|
carbs: 114.28g
- -
April 2022
Thu 28th: 917 * 83%
fat: 16.84g
|
protein: 67.87g
|
carbs: 118.89g
- -
March 2022
Wed 16th: 1035 * 94%
fat: 19.09g
|
protein: 85.45g
|
carbs: 128.99g
- -
Tue 15th: 1014 * 92%
fat: 18.26g
|
protein: 71.02g
|
carbs: 134.93g
- -

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