Lucinda Ormon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 8th: 2372 158%
fat: 92.37g
|
protein: 105.28g
|
carbs: 290.82g
2722*  350
October 2016
Mon 24th: 1007 * 67%
fat: 42.12g
|
protein: 42.47g
|
carbs: 121.61g
2294*  1287
Sun 23rd: 1465 * 98%
fat: 47.91g
|
protein: 54.56g
|
carbs: 217.15g
2593*  1128
July 2016
Sat 16th: 308 * 21%
fat: 6.98g
|
protein: 5.07g
|
carbs: 63.01g
- -
June 2016
Sun 12th: 799 * 53%
fat: 35.31g
|
protein: 46.82g
|
carbs: 87.68g
- -
Wed 1st: 464 * 31%
fat: 17.50g
|
protein: 25.61g
|
carbs: 52.68g
- -
May 2016
Tue 31st: 1643 * 110%
fat: 76.39g
|
protein: 59.96g
|
carbs: 182.87g
- -
Mon 30th: 2123 * 142%
fat: 59.26g
|
protein: 69.85g
|
carbs: 336.88g
2346*  223
Sun 29th: 1414 * 94%
fat: 61.69g
|
protein: 57.94g
|
carbs: 155.93g
2859*  1445
Mon 23rd: 1056 * 70%
fat: 37.15g
|
protein: 48.00g
|
carbs: 131.40g
- -
Wed 18th: 1828 * 122%
fat: 64.82g
|
protein: 107.77g
|
carbs: 202.46g
- -
Tue 17th: 1486 * 99%
fat: 62.74g
|
protein: 84.23g
|
carbs: 154.16g
2490*  1004
Mon 16th: 1335 * 89%
fat: 45.96g
|
protein: 63.27g
|
carbs: 178.70g
- -
Thu 12th: 1228 * 82%
fat: 64.65g
|
protein: 71.37g
|
carbs: 84.11g
2046*  818
Tue 10th: 1294 * 86%
fat: 57.98g
|
protein: 49.76g
|
carbs: 153.09g
- -
Mon 9th: 1521 * 101%
fat: 56.67g
|
protein: 69.21g
|
carbs: 186.77g
- -
Sun 8th: 1538 103%
fat: 70.14g
|
protein: 80.87g
|
carbs: 154.83g
2031*  493
Sat 7th: 3154 * 158%
fat: 146.21g
|
protein: 101.79g
|
carbs: 384.77g
- -
Tue 3rd: 1096 * 55%
fat: 52.45g
|
protein: 53.63g
|
carbs: 113.04g
1928*  832
Sun 1st: 1146 * 57%
fat: 56.67g
|
protein: 63.84g
|
carbs: 119.21g
2936*  1790

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.