| November 2013 |
| Sat 2nd: |
639 *
|
34%
|
fat: 29.66g |
| |
protein: 42.16g |
| |
carbs: 53.51g |
|
-
|
-
|
| Fri 1st: |
1185 *
|
62%
|
fat: 48.14g |
| |
protein: 63.83g |
| |
carbs: 135.42g |
|
2650*
|
 1465
|
| October 2013 |
| Thu 31st: |
1066 *
|
56%
|
fat: 29.32g |
| |
protein: 52.27g |
| |
carbs: 155.22g |
|
2612*
|
1546
|
| Wed 30th: |
1282 *
|
67%
|
fat: 38.77g |
| |
protein: 55.73g |
| |
carbs: 179.80g |
|
2673*
|
1391
|
| Tue 29th: |
1526 *
|
80%
|
fat: 72.42g |
| |
protein: 81.25g |
| |
carbs: 144.72g |
|
2631*
|
1105
|
| Mon 28th: |
1183 *
|
62%
|
fat: 42.89g |
| |
protein: 50.31g |
| |
carbs: 154.62g |
|
2518*
|
1335
|
| Fri 25th: |
564 *
|
30%
|
fat: 16.73g |
| |
protein: 16.29g |
| |
carbs: 87.47g |
|
2565*
|
2001
|
| Thu 24th: |
1496 *
|
79%
|
fat: 43.31g |
| |
protein: 94.49g |
| |
carbs: 196.74g |
|
2697*
|
1201
|
| Wed 23rd: |
1264 *
|
67%
|
fat: 36.02g |
| |
protein: 58.35g |
| |
carbs: 183.42g |
|
2744*
|
1480
|
| Tue 22nd: |
1600 *
|
84%
|
fat: 69.18g |
| |
protein: 72.14g |
| |
carbs: 181.92g |
|
2589*
|
989
|
| Mon 21st: |
1332 *
|
70%
|
fat: 54.17g |
| |
protein: 47.63g |
| |
carbs: 172.62g |
|
2565*
|
1233
|
| Sun 20th: |
661 *
|
35%
|
fat: 19.52g |
| |
protein: 32.21g |
| |
carbs: 88.43g |
|
-
|
-
|
| Sat 19th: |
1567 *
|
82%
|
fat: 72.76g |
| |
protein: 65.91g |
| |
carbs: 170.23g |
|
-
|
-
|
| Fri 18th: |
1205 *
|
63%
|
fat: 41.06g |
| |
protein: 78.66g |
| |
carbs: 144.01g |
|
2696*
|
1491
|
| Thu 17th: |
1719 *
|
90%
|
fat: 97.36g |
| |
protein: 61.44g |
| |
carbs: 175.89g |
|
2602*
|
883
|
| Wed 16th: |
1774 *
|
93%
|
fat: 80.57g |
| |
protein: 70.95g |
| |
carbs: 201.68g |
|
2755*
|
981
|
| Tue 15th: |
1057 *
|
56%
|
fat: 46.33g |
| |
protein: 45.75g |
| |
carbs: 135.25g |
|
2531
|
1474
|
| Mon 14th: |
1168 *
|
61%
|
fat: 37.38g |
| |
protein: 64.09g |
| |
carbs: 140.86g |
|
-
|
-
|
| Sun 13th: |
1337 *
|
70%
|
fat: 55.94g |
| |
protein: 61.80g |
| |
carbs: 148.36g |
|
2199*
|
862
|
| Sat 12th: |
906 *
|
48%
|
fat: 31.88g |
| |
protein: 42.89g |
| |
carbs: 116.27g |
|
2412*
|
1506
|
