| January 2018 |
| Mon 22nd: |
1273 *
|
106%
|
fat: 30.24g |
| |
protein: 53.67g |
| |
carbs: 206.47g |
|
1423*
|
 150
|
| Sat 20th: |
394 *
|
33%
|
fat: 5.59g |
| |
protein: 16.61g |
| |
carbs: 74.22g |
|
-
|
-
|
| Thu 18th: |
1392 *
|
116%
|
fat: 42.80g |
| |
protein: 63.94g |
| |
carbs: 201.25g |
|
1423*
|
31
|
| Tue 16th: |
1216 *
|
101%
|
fat: 36.78g |
| |
protein: 62.52g |
| |
carbs: 167.81g |
|
-
|
-
|
| Mon 15th: |
901 *
|
75%
|
fat: 21.93g |
| |
protein: 43.17g |
| |
carbs: 140.83g |
|
-
|
-
|
| Sun 14th: |
788 *
|
66%
|
fat: 23.12g |
| |
protein: 41.25g |
| |
carbs: 114.09g |
|
-
|
-
|
| Sat 13th: |
988 *
|
82%
|
fat: 33.66g |
| |
protein: 45.20g |
| |
carbs: 139.91g |
|
-
|
-
|
| Fri 12th: |
1431 *
|
119%
|
fat: 44.07g |
| |
protein: 58.29g |
| |
carbs: 207.36g |
|
1471*
|
40
|
| Thu 11th: |
1557 *
|
130%
|
fat: 42.79g |
| |
protein: 82.19g |
| |
carbs: 221.66g |
|
1547*
|
 10
|
| Tue 9th: |
1430 *
|
119%
|
fat: 49.39g |
| |
protein: 59.16g |
| |
carbs: 204.20g |
|
1473*
|
43
|
| Mon 8th: |
1607 *
|
134%
|
fat: 36.05g |
| |
protein: 74.84g |
| |
carbs: 251.10g |
|
1441*
|
166
|
| Sun 7th: |
811 *
|
68%
|
fat: 26.80g |
| |
protein: 33.91g |
| |
carbs: 115.38g |
|
-
|
-
|
| Sat 6th: |
978 *
|
82%
|
fat: 25.08g |
| |
protein: 45.50g |
| |
carbs: 145.98g |
|
-
|
-
|
| Fri 5th: |
723 *
|
60%
|
fat: 16.97g |
| |
protein: 36.62g |
| |
carbs: 112.21g |
|
-
|
-
|
| Thu 4th: |
1497 *
|
125%
|
fat: 51.88g |
| |
protein: 60.94g |
| |
carbs: 205.77g |
|
1501*
|
4
|
| Wed 3rd: |
1407 *
|
117%
|
fat: 37.18g |
| |
protein: 59.49g |
| |
carbs: 216.64g |
|
1639*
|
232
|
| Tue 2nd: |
1484 *
|
124%
|
fat: 44.06g |
| |
protein: 53.97g |
| |
carbs: 230.71g |
|
1664*
|
180
|
| May 2016 |
| Tue 3rd: |
910 *
|
76%
|
fat: 25.97g |
| |
protein: 33.27g |
| |
carbs: 145.78g |
|
-
|
-
|
| August 2015 |
| Sat 15th: |
1058 *
|
88%
|
fat: 23.42g |
| |
protein: 55.81g |
| |
carbs: 169.72g |
|
-
|
-
|
| Mon 3rd: |
1246 *
|
104%
|
fat: 24.62g |
| |
protein: 55.69g |
| |
carbs: 209.21g |
|
-
|
-
|
