| July 2013 |
| Mon 22nd: |
236 *
|
7%
|
fat: 14.83g |
| |
protein: 7.86g |
| |
carbs: 19.17g |
|
-
|
-
|
| Wed 17th: |
523 *
|
16%
|
fat: 31.99g |
| |
protein: 53.79g |
| |
carbs: 1.40g |
|
2575*
|
 2052
|
| Tue 16th: |
944 *
|
29%
|
fat: 40.08g |
| |
protein: 99.86g |
| |
carbs: 41.05g |
|
3801*
|
2857
|
| Mon 15th: |
3026 *
|
92%
|
fat: 205.78g |
| |
protein: 256.40g |
| |
carbs: 21.18g |
|
3177*
|
151
|
| Sun 14th: |
949 *
|
29%
|
fat: 30.43g |
| |
protein: 137.15g |
| |
carbs: 25.40g |
|
3414*
|
2465
|
| Sat 13th: |
1395 *
|
42%
|
fat: 82.67g |
| |
protein: 137.61g |
| |
carbs: 19.94g |
|
3572*
|
2177
|
| Fri 12th: |
1865 *
|
57%
|
fat: 111.47g |
| |
protein: 189.70g |
| |
carbs: 15.44g |
|
2662*
|
797
|
| Thu 11th: |
2597 *
|
79%
|
fat: 162.14g |
| |
protein: 243.49g |
| |
carbs: 25.36g |
|
2995*
|
398
|
