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VTillman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Wed 25th: 988 * -
fat: 52.83g
|
protein: 46.05g
|
carbs: 80.37g
- -
Mon 23rd: 135 * -
fat: 10.50g
|
protein: 6.00g
|
carbs: 6.00g
- -
Sun 22nd: 1230 * -
fat: 54.11g
|
protein: 68.12g
|
carbs: 119.85g
- -
Sat 21st: 1569 * -
fat: 86.76g
|
protein: 83.24g
|
carbs: 106.43g
- -
Fri 20th: 1077 * -
fat: 28.61g
|
protein: 69.02g
|
carbs: 141.30g
- -
Thu 19th: 849 * -
fat: 27.06g
|
protein: 53.22g
|
carbs: 94.33g
- -

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