| April 2023 |
| Wed 12th: |
580 *
|
36%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 11th: |
935 *
|
58%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
990 *
|
62%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 24th: |
640 *
|
40%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 23rd: |
350 *
|
22%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 19th: |
1310 *
|
82%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 17th: |
320 *
|
20%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 16th: |
720 *
|
45%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 15th: |
510 *
|
32%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 14th: |
1320 *
|
82%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sun 12th: |
1040 *
|
65%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 9th: |
620 *
|
39%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 5th: |
1690 *
|
106%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 4th: |
1060 *
|
66%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 3rd: |
1420 *
|
89%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 2nd: |
839 *
|
52%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 1st: |
930 *
|
58%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
875 *
|
55%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 27th: |
1450 *
|
91%
|
fat: 18.00g |
| |
protein: 26.22g |
| |
carbs: 76.60g |
|
-
|
-
|
| Sun 26th: |
1055 *
|
66%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
