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ek11530's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Wed 10th: 548 32%
fat: 3.84g
|
protein: 35.74g
|
carbs: 90.89g
- -
Tue 9th: 1650 97%
fat: 72.03g
|
protein: 81.29g
|
carbs: 169.63g
- -
Mon 8th: 1090 * 64%
fat: 48.44g
|
protein: 23.96g
|
carbs: 149.81g
- -
Fri 5th: 888 52%
fat: 32.10g
|
protein: 39.94g
|
carbs: 83.17g
1414*  526

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