| July 2013 |
| Wed 31st: |
1558 *
|
49%
|
fat: 60.56g |
| |
protein: 65.08g |
| |
carbs: 201.66g |
|
-
|
-
|
| Tue 30th: |
1050 *
|
33%
|
fat: 47.31g |
| |
protein: 31.16g |
| |
carbs: 126.62g |
|
-
|
-
|
| Sun 28th: |
715 *
|
22%
|
fat: 21.87g |
| |
protein: 17.45g |
| |
carbs: 86.30g |
|
-
|
-
|
| Sat 27th: |
3473 *
|
109%
|
fat: 116.73g |
| |
protein: 141.53g |
| |
carbs: 433.07g |
|
-
|
-
|
| Fri 26th: |
1656 *
|
52%
|
fat: 66.72g |
| |
protein: 81.85g |
| |
carbs: 181.75g |
|
-
|
-
|
| Thu 25th: |
2988 *
|
93%
|
fat: 100.31g |
| |
protein: 152.88g |
| |
carbs: 284.74g |
|
-
|
-
|
| Mon 22nd: |
1454 *
|
45%
|
fat: 57.20g |
| |
protein: 57.88g |
| |
carbs: 186.54g |
|
-
|
-
|
| Sat 20th: |
1302 *
|
41%
|
fat: 60.24g |
| |
protein: 40.49g |
| |
carbs: 149.88g |
|
-
|
-
|
| Fri 19th: |
1317 *
|
41%
|
fat: 52.80g |
| |
protein: 56.73g |
| |
carbs: 156.53g |
|
-
|
-
|
| Tue 16th: |
2561 *
|
80%
|
fat: 92.27g |
| |
protein: 147.62g |
| |
carbs: 234.97g |
|
-
|
-
|
| Mon 15th: |
2553 *
|
80%
|
fat: 112.82g |
| |
protein: 84.47g |
| |
carbs: 309.92g |
|
-
|
-
|
| Sat 13th: |
2557 *
|
80%
|
fat: 109.32g |
| |
protein: 140.02g |
| |
carbs: 254.56g |
|
-
|
-
|
| Fri 12th: |
2895 *
|
90%
|
fat: 119.43g |
| |
protein: 161.88g |
| |
carbs: 337.41g |
|
-
|
-
|
| Thu 11th: |
2252 *
|
70%
|
fat: 75.02g |
| |
protein: 119.32g |
| |
carbs: 229.89g |
|
-
|
-
|
| Wed 10th: |
2817 *
|
88%
|
fat: 134.41g |
| |
protein: 116.58g |
| |
carbs: 293.98g |
|
-
|
-
|
| Tue 9th: |
3222 *
|
101%
|
fat: 94.06g |
| |
protein: 177.46g |
| |
carbs: 410.28g |
|
-
|
-
|
| Mon 8th: |
2764 *
|
86%
|
fat: 114.15g |
| |
protein: 110.69g |
| |
carbs: 283.49g |
|
-
|
-
|
| Sun 7th: |
101 *
|
3%
|
fat: 7.45g |
| |
protein: 6.76g |
| |
carbs: 1.34g |
|
-
|
-
|
| Sat 6th: |
2583 *
|
81%
|
fat: 121.28g |
| |
protein: 131.73g |
| |
carbs: 236.51g |
|
-
|
-
|
| Fri 5th: |
3995 *
|
125%
|
fat: 111.25g |
| |
protein: 207.51g |
| |
carbs: 506.15g |
|
-
|
-
|
