Char Gets Thin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Wed 4th: 1409 101%
fat: 59.26g
|
protein: 69.93g
|
carbs: 173.61g
2242*  833
July 2017
Tue 25th: 196 * 14%
fat: 8.99g
|
protein: 27.23g
|
carbs: 0.16g
- -
June 2017
Wed 21st: 2090 149%
fat: 105.09g
|
protein: 122.95g
|
carbs: 168.66g
3127*  1037
Mon 19th: 758 54%
fat: 32.97g
|
protein: 49.03g
|
carbs: 79.24g
3252  2494
Sun 18th: 1625 116%
fat: 75.52g
|
protein: 98.92g
|
carbs: 158.87g
3150  1525
Sat 17th: 1377 98%
fat: 53.95g
|
protein: 100.99g
|
carbs: 140.48g
2994  1617
Fri 16th: 1266 90%
fat: 33.27g
|
protein: 85.73g
|
carbs: 179.80g
2876  1610
Thu 15th: 1502 * 107%
fat: 63.51g
|
protein: 76.40g
|
carbs: 178.60g
- -
Wed 14th: 1517 * 108%
fat: 48.92g
|
protein: 87.88g
|
carbs: 205.26g
3199*  1682
Tue 13th: 1149 * 82%
fat: 39.52g
|
protein: 71.27g
|
carbs: 156.93g
3869*  2720
Mon 12th: 1350 96%
fat: 41.54g
|
protein: 85.50g
|
carbs: 184.27g
2408*  1058
January 2014
Fri 17th: 1533 85%
fat: 36.35g
|
protein: 98.53g
|
carbs: 198.64g
- -
Thu 16th: 1375 * 76%
fat: 31.11g
|
protein: 94.90g
|
carbs: 185.91g
2351  976
Wed 15th: 1393 77%
fat: 36.28g
|
protein: 94.73g
|
carbs: 185.97g
3234  1841
Tue 14th: 1623 90%
fat: 55.66g
|
protein: 84.16g
|
carbs: 194.25g
3109  1486
Mon 13th: 1392 77%
fat: 43.89g
|
protein: 101.56g
|
carbs: 142.07g
3347  1955
Sun 12th: 1544 * 86%
fat: 45.40g
|
protein: 85.93g
|
carbs: 195.91g
2862  1318
Sat 11th: 1785 * 99%
fat: 59.69g
|
protein: 73.70g
|
carbs: 252.94g
2938  1153
Fri 10th: 1559 87%
fat: 41.24g
|
protein: 70.16g
|
carbs: 239.84g
3074  1515
Thu 9th: 1357 75%
fat: 29.46g
|
protein: 85.52g
|
carbs: 187.97g
3641  2284

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