| July 2013 |
| Sat 13th: |
573 *
|
-
|
fat: 7.02g |
| |
protein: 24.02g |
| |
carbs: 108.90g |
|
1689
|
 1116
|
| Fri 12th: |
1083 *
|
-
|
fat: 31.77g |
| |
protein: 59.50g |
| |
carbs: 150.65g |
|
1864
|
781
|
| Thu 11th: |
1285 *
|
-
|
fat: 37.25g |
| |
protein: 96.45g |
| |
carbs: 144.61g |
|
1866
|
581
|
| Wed 10th: |
1126
|
-
|
fat: 24.40g |
| |
protein: 61.14g |
| |
carbs: 171.39g |
|
2035
|
909
|
| Tue 9th: |
974
|
-
|
fat: 28.21g |
| |
protein: 42.55g |
| |
carbs: 139.94g |
|
1741
|
767
|
| Mon 8th: |
1129
|
-
|
fat: 25.19g |
| |
protein: 82.66g |
| |
carbs: 146.51g |
|
2042
|
913
|
| Sun 7th: |
927
|
-
|
fat: 14.85g |
| |
protein: 33.99g |
| |
carbs: 174.63g |
|
1807
|
880
|
| Sat 6th: |
805 *
|
-
|
fat: 29.01g |
| |
protein: 25.87g |
| |
carbs: 113.23g |
|
1833
|
1028
|
| Fri 5th: |
925
|
-
|
fat: 17.89g |
| |
protein: 49.43g |
| |
carbs: 144.56g |
|
1833
|
908
|
| Thu 4th: |
512 *
|
-
|
fat: 9.69g |
| |
protein: 22.78g |
| |
carbs: 89.50g |
|
1904
|
1392
|
| Wed 3rd: |
1463
|
-
|
fat: 48.62g |
| |
protein: 65.39g |
| |
carbs: 198.48g |
|
1775
|
312
|
| Tue 2nd: |
604
|
-
|
fat: 15.53g |
| |
protein: 25.31g |
| |
carbs: 97.95g |
|
1739
|
1135
|
| Mon 1st: |
1111
|
-
|
fat: 47.44g |
| |
protein: 55.22g |
| |
carbs: 117.86g |
|
1817
|
706
|
